Bride & Groom MOM Subscribe

Find Local

Well+Being Blog > Fitness|Health

Free Yoga Classes During DC Yoga Week

The sixth annual Yoga Week, which starts Sunday, offers free and discounted sessions at yoga studios around DC

Join the masses for a free yoga session on Sunday at the Washington Monument
Sunday marks the start of DC Yoga Week, now in its sixth year. The event kicks off with a free yoga session near the Washington Monument this Sunday, May 15, from 1:30 to 4:30 and ends with a yoga flash mob at John Marshall Park on Saturday, May 21, from 10 to 11 AM.

In between, yogis can take advantage of free and $5 yoga classes at area studios. Participating studios include Bikram Yoga Dupont, Flow Yoga Center, Circle Yoga, Tranquil Space, and Capitol Hill Yoga.

Sunday’s kickoff event at the Washington Monument features sessions for all age levels. From 1:30 to 2:30, there’s a special yoga-and-dance session for kids, featuring drummers from the Young Women’s Drumming Empowerment Project. From 2:30 to 3:15, it’s an all-levels class, and from 3:15 to 3:30, an acroyoga demonstration, a two-person practice that marries gymnastics moves with yoga. Another all-levels class runs from 3:30 to 4:30, accompanied by live drums.

Visit the DC Yoga Week Web site for more information.

Subscribe to Washingtonian
Follow Well+Being on Twitter

More >> Health | Top Doctors | Well+Being Blog

Read Next

Army Ten Miler Registration Opens Sunday

blog comments powered by Disqus

Most Popular on Washingtonian

Here's a Map Showing Dozens of Washington's Rooftop Bars

6 Myths About Tipping in Restaurants

“Life Below Zero’s” Andy Bassich on Why He Moved From Washington to Rural Alaska

The 25 Best Inexpensive Restaurants in Washington

Amazon Prime and Uber Are Changing the Map of Your City

Meet the Musicians Who Are Driving Skadden, Arps Bonkers

20 Great Walks Around Washington, DC

Tommy Caldwell on the Dawn Wall, Dean Potter, and the Daring Life of Climbers

Things to Do in DC This Weekend May 28-31: William Shatner, Chuck Palahniuk, and a Spanish Bash