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How Washingtonians are losing weight—and keeping it off.
Well+Being Blog
This local health pro shares how to “eat the rainbow.”
View CommentsDec 16, 2014 at 11:27 AM | By Tanya Pai
Plus a few more of our favorite ways to use the winter fruit.
View CommentsDec 12, 2014 at 02:22 PM | By Rebecca Scritchfield
Katie and Elliott fuel their busy, active lives by planning their meals ahead. Here’s how they do it.
View CommentsDec 09, 2014 at 01:00 PM | By Sara Gilgore
And possibly the most effective.
View CommentsDec 08, 2014 at 10:13 AM | By Matt Labash

Special report: Because of nationwide shortages, Washington hospitals are rationing, hoarding, and bartering critical nutrients premature babies and other patients need to survive. Doctors are reporting conditions normally seen only in developing countries, and there have been deaths. How could this be allowed to happen?

How to choose your doctors, websites you can trust, advice from survivors, and other resources to help you or a loved one get through treatment.

Washingtonians aren’t asking doctors to make them look 20 years younger but to do something subtle—take, say, five or ten years off. That, experts say, is easier than ever.

My symptoms included rashes, discomfort, and anxiety. I was surprised to discover the culprit: the gluten in my food.


From major padding to sustainable materials, these new designs pack features that claim to make you a better runner.
Boating in DC will have kayaks, canoes, paddleboards, and pedal boats available for rent.
A new study shows a correlation between a plant-based diet and reduced risk of hypertension.
But the company won’t fess up to any wrongdoing.
What causes those annoying dimples on thighs and hips? And what’s really effective in treating them?
Fool even your most fashionable girlfriends with these printed leggings, cozy jackets, and cute tops.