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Local owners offer their take on why their classes cost more than a gym membership.
Well+Being Blog
Nathan Davis of Frederick won this year’s race in an astonishing 17:22.
View CommentsApr 10, 2013 at 10:00 AM | By Hannah Lauterback
Michael Sapienza, executive director of the Chris4Life Colon Cancer Foundation, shows how his diet promotes digestive health.
View CommentsApr 09, 2013 at 02:00 PM | By Melissa Romero
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View CommentsApr 09, 2013 at 10:10 AM | By Melissa Romero
You’ve finished your first big race. Now what?
View CommentsApr 08, 2013 at 02:30 PM | By Sophie Gilbert

Washingtonians aren’t asking doctors to make them look 20 years younger but to do something subtle—take, say, five or ten years off. That, experts say, is easier than ever.

How to choose your doctors, websites you can trust, advice from survivors, and other resources to help you or a loved one get through treatment Read Introduction

George and Trish Vradenburg are using their powerful connections and spending their personal fortune in a race against Alzheimer’s disease. Their goal is to find a treatment within their lifetime. The odds aren’t good.

My symptoms included rashes, discomfort, and anxiety. I was surprised to discover the culprit: the gluten in my food.

Lunch Break (Healthiest and Worst Dishes At . . .)

Features

Time to hit up the local farmers markets for healthy produce that’s in season right now.
According to a new report, 97 percent of meals intended for children flunk nutrition.
Last year a record number of people ran a half marathon in the US—most of them women. What’s the deal?
Athletes and psychology experts weigh in on why DC is so fitness-obsessed.
A new study finds that runners who wear Vibram FiveFingers are more likely to suffer foot injuries.