Danielle Omar starts her day with a blend of spinach, fresh pineapple, mint, banana, and unsweetened coconut milk. Photograph by Danielle Omar.
Lauren Dunn whips together spinach, unsweetened almond milk, blueberries, and a banana before she heads to her job as medical producer of NBC4. Photograph by Lauren Dunn.
Kale Berry Smoothie
Dr. Yael Varnado has a 5:30 AM wakeup call and uses her Vitamix to blend up kale, mixed frozen berries, whey protein, water, banana, and an apple to drink on her way to work. Photograph by Dr. Yael Varnado.
Kefir-Agave Green Smoothie
For her on-the-go smoothie, Elizabeth Kucinich of the Physicians for Committee for Responsible Medicine mixes homemade kefir, agave nectar, seasonal fruit, and greens. Photograph by Elizabeth Kucinich.
Holistic health coach Debbie Katz goes for frozen banana, mixed greens, hemp protein powder, raw cacao, spirulina, maca powder, and almond milk. Photograph by Debbie Katz.
Mango-Banana Green Smoothie
Chauna Bryant drinks this smoothie on her morning drive to train her first client: romaine lettuce, spinach, celery, mango, banana, and lemon juice. Photograph by Chauna Bryant.
Green Monster Smoothie
Adam Wharton of Sport & Health likes to blend organic kale, spinach, water, apple, raspberries, and blueberries in his Vitamix with a couple of cups of coffee for an extra energy boost. Photograph by Adam Wharton.
Iced Coffee Shake
Football player and health/fitness blogger Ashley Rozendaal makes this smoothie to last a whole week: black iced coffee, vanilla Shakeology, and ice. Photograph by Ashley Rozendaal.
Get Our Weekend Newsletter
The best DC news, delivered straight to your inbox.