Monday, May 14, 7PM Bored with your regular running routine? Break things up with DC Run Crew. The running group’s “HIIT and Run” session incorporates high-intensity interval training into a run, creating an aerobic and anaerobic, all-levels workout led by Coach Frank (@Fit_Tram). Let the crew know you’re coming here. 919 F St., NW. Tuesday, May 15, … Continue reading Here Are The Best Free Fitness Classes Around DC This Week: May 14-20