Five Best Outdoor Stair Workouts in DC

Want to torch maximum calories in minimum time while sculpting your legs and booty? Try climbing stairs. Besides being a workout you can do practically anywhere—in your office building during lunch, on the bleachers at the local high-school track, in your hotel while traveling—stair workouts not only tone your lower half but have major benefits … Continue reading Five Best Outdoor Stair Workouts in DC