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Kat Lucero
Kat Lucero
Health

8 Instant Energy Boosters

Fight fatigue and perk up with these experts’ invigorating tips.
Well+Being, Health  |  Apr 2, 2012
Health

8 Ways to Curb Your Appetite Throughout the Day

From upping your protein intake to chewing slowly, these tricks can help you control cravings and slice empty calories from your diet.
Well+Being, Healthy Eating  |  Mar 21, 2012
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