Free Fitness - Washingtonian https://www.washingtonian.com The website that Washington lives by. Fri, 24 Mar 2023 15:29:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://www.washingtonian.com/wp-content/uploads/2016/07/cropped-washingtonian-favicon-gigantic-138x138.png Free Fitness - Washingtonian https://www.washingtonian.com 32 32 Free Fitness Classes Around DC This Week: March 27 – April 2 https://www.washingtonian.com/2023/03/27/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-2-2/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-2-2 Mon, 27 Mar 2023 12:00:48 +0000 https://www.washingtonian.com/?p=1630525 Tuesday Union Market co-working space and hostel Selina is hosting a high-energy Zumba workout. Class starts at 6 PM. 411 New York Ave., NE  Work on your cardio fitness with a group run organized by F45 Training Edgewood. The run starts at 6:30 PM and departs from the Edgewood gym. 680 Rhode Island Ave., NE  […]

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Free Fitness Classes Around DC This Week: March 20-26 https://www.washingtonian.com/2023/03/20/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-2/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-2 Mon, 20 Mar 2023 12:00:10 +0000 https://www.washingtonian.com/?p=1629109 Tuesday Celebrate the end of winter with an outdoor Zumba class at the Aurora Hills Branch Library. Class begins at 6:30 PM. 735 18th St. S, Arlington Friday  Get grooving (and sweating) during a 305 Fitness dance party at Selina Union Market. No previous dance experience is needed. Class kicks off at 12 PM. 411 New York Ave., […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: March 13-19 https://www.washingtonian.com/2023/03/13/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week Mon, 13 Mar 2023 12:00:50 +0000 https://www.washingtonian.com/?p=1628174 Monday If you’ve never joined DC Run Crew for a workout, you can attend this sweat session for free. The group meets from 7 PM to 8:30 PM, and exercises combine Tabata with running intervals. 2500 Georgia Ave., NW   Tuesday Looking for a chill class? This yoga workshop for beginners will take you through a meditation, […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: February 27 – March 5 https://www.washingtonian.com/2023/02/27/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-20-26-2/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-20-26-2 Mon, 27 Feb 2023 13:00:03 +0000 https://www.washingtonian.com/?p=1625530 Wednesday Pregnant people can move their bodies at maternity care organization Mamatoto Village’s yoga and dance class. Blocks, bolsters, and mats are provided. Reserve a spot for the 1 PM class online. 4315 Sheriff Road., NE Friday Head to the Anacostia Recreation Center for this outdoor circuit-style workout with the November Project. You don’t need to register in advance, […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: February 20 – 26 https://www.washingtonian.com/2023/02/20/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-20-26/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-20-26 Mon, 20 Feb 2023 13:00:40 +0000 https://www.washingtonian.com/?p=1624830 Monday Combine a cardio workout with Afrobeat music during this Afro-Fit dance class at the Dance Institute of Washington. The 60 minute class kicks off at 7:30 PM. 3400 14th St., NW Thursday Learn self defense in a course influenced by Systema, a Russian martial art. The class at Maryland Systema in Takoma Park takes place […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: February 13 – 19 https://www.washingtonian.com/2023/02/13/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-13-19/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-13-19 Mon, 13 Feb 2023 13:00:14 +0000 https://www.washingtonian.com/?p=1623310 Monday Learn some basic yoga poses during this class for beginners at Capitol Heights dispensary Mary & Main. Bring your own mat to the 6:30 PM class in the upstairs event space. 8801 Hampton Mall Dr., Capitol Heights Tuesday Head to Trek Bicycle in Rockville for its Cupid Ride. The 10-mile cycling path is shaped like […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: February 6 – 12 https://www.washingtonian.com/2023/02/06/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-6-12/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-february-6-12 Mon, 06 Feb 2023 13:00:21 +0000 https://www.washingtonian.com/?p=1622527 Monday Get your heart rate going at HIIT and Run, an interval running class with a Tabata spin at the Bannekar Recreation Center. The class moves at different paces, so all levels are welcome from 7 PM to 8:30 PM. 2500 Georgia Ave., NW Tuesday Looking to improve your weight lifting? This women-only strength and conditioning session […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: January 30 – February 6 https://www.washingtonian.com/2023/01/30/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-january-30-february-6/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-january-30-february-6 Mon, 30 Jan 2023 13:00:00 +0000 https://www.washingtonian.com/?p=1620945 Monday Pick up the basics in this Yoga for Beginners class at Capitol Heights dispensary Mary & Main. The stretching session will take place in the upstairs event space. Bring your own mat to the 6:30 PM class. 8801 Hampton Mall Dr., Capitol Heights Wednesday Learn how to salsa, meringue, and more in this dance […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: September 16 – 22 https://www.washingtonian.com/2019/09/16/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-september-16-22/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-september-16-22 Mon, 16 Sep 2019 12:00:46 +0000 https://www.washingtonian.com/?p=847697 Tuesday Get your Zumba on tonight at a free workout with Gold’s Gym. The outdoor class will be held at Rockville Town Square and begins at 7 PM. 200 East Middle Ln., Rockville  Wednesday Join Pure Barre for a pop-up class in Falls Church. Plan to show up at the Downtown Plaza at 4:45 PM […]

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Here Are Some of the Best Free Fitness Classes Around DC This Week: June 3 – 9 https://www.washingtonian.com/2019/06/03/here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-june-3-9/?utm_source=rss&utm_medium=rss&utm_campaign=here-are-some-of-the-best-free-fitness-classes-around-dc-this-week-june-3-9 Mon, 03 Jun 2019 11:00:55 +0000 https://www.washingtonian.com/?p=729626 Monday As part of Mayor Bowser’s FitDC health initiative, there will be a series of outdoor workouts in Chinatown Park this summer. At 6:30 PM, show up with your water bottle and prepare to sweat it out with the Orangetheory crew for a HIIT class. 6th St. NW between Massachusetts Ave. NW and I St. […]

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