Health 15 Easy Tips for Improving Your Health in the New Year A handful of local doctors told us the one piece of advice they wish their patients would follow. Here are their secrets to living well. Well+Being, Wellness, New Year's Resolution | 4 months ago
Health The St. James Opens in Bethesda This Weekend The fitness facility has a lap pool, group classes, and cryotherapy chambers. Health, Fitness, Wellness, The St. James | Jan 27, 2023
Health 3 Meditation Apps to Help You Sleep Better These meditation apps nurture mindfulness and provide tools for drifting off to sleep. Wellness, Self Care, Sleep, meditation | Jan 17, 2023
Health Curious About CBD as a Sleep Aid? Here’s Where to Start. Before you buy a tincture, check out these tips for a smooth CBD experience. Wellness, Self Care, Sleep, CBD | Jan 13, 2023
Health 5 Tips for How to Sleep Better at Night Self-care starts with healthy slumber. But falling (and staying) asleep isn’t always easy. Wellness, Self Care, Sleep | Jan 13, 2023
Health Washingtonian’s Comprehensive 2020 Election-Night Self-Care Guide A collection of tips to help you decompress, sleep better, and feel your best. Wellness, 2020 election, Self Care, 2020 presidential election | Nov 3, 2020
Health Here Are Some Election Day Self-Care Specials to Soothe Your Anxiety Yoga, meditation, and flowers may get you through November 3. Wellness, 2020 election, yoga, Self Care | Nov 2, 2020
Our Events Washingtonian Wellness Day Wellness activities to help benefit the mind, body and soul After Hours, People, Well+Being, Local News | Jul 21, 2020
Health | Pets Dog Owners Are Using CBD to Help Their Pets’ Anxiety, Seizures, and Even Cancer But does it really work? Health, Pets, Wellness, Dogs | Mar 27, 2020
Health This New DC Wellness Series Wants to Make Women Feel More Empowered WE Command is hosting its first event this month at Eaton. Wellness, Eaton, WE Command | Feb 12, 2020
