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From parades to pie-eating contests, how to get your red, white, and blue fix.

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Two local event-planning gurus tell us how to whip up decor on the quick for a casual backyard barbecue.

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These popsicles pack in more fiber than a piece of whole-grain toast.

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Bourbon Steak’s upgrade on this frat-house favorite makes for a great picnic trick.

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Celebrate the Fourth with patriotic cupcakes, drink specials, and plenty of grilled meats.

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A simple mixed-berry dessert that’s easy enough for a midweek picnic.

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Run a race—then reward yourself with a burger afterward.

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