Health

Solidcore’s Anne Mahlum Openly Defied the DC Mayor’s New Covid Restrictions. And Now Her Gyms in the City Are Shut Down.

"We want boutique fitness to receive the same treatment as traditional gyms and restaurants."

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How to Cope This Holiday Season If Quarantine Means You Can’t Be With Loved Ones

We asked a therapist for advice.

1 week ago

Here Are Some Virtual Turkey Trots You Can Run on Your Own This Thanksgiving

Many of the races let participants choose the date and course they run.

Coronavirus 2020, Running, Covid 2020, Thanksgiving 2020 | 1 week ago

More People Are Getting Eyelifts and Botox Because We’re All Wearing Masks

One plastic surgeon has seen a 15-to-20 percent increase in patients asking for these procedures.

Health, Coronavirus 2020, COVID-19, face masks | 2 weeks ago

I Tried a Brain-Training Program During Quarantine. Did It Work?

The goal: Improve cognitive functioning and reduce stress.

Mental Health, Stress, brain training, Brain Train America | 2 weeks ago

Worried About Holiday Travel During the Pandemic? Here Are Some Safety Tips From Doctors.

“Travel increases your chance of getting and spreading Covid-19, period.”

Coronavirus 2020, Coronavirus, Travel, COVID-19 | 3 weeks ago

Meet the Arlington Woman Attempting an Indoor Ironman-Style Race

Mais Abousy will swim 2.4 miles, bike 112 miles, and run 26.2 miles to honor her Iraqi heritage.

Fitness, Running, The St. James, Triathlon | 3 weeks ago

Washingtonian’s Comprehensive 2020 Election-Night Self-Care Guide

A collection of tips to help you decompress, sleep better, and feel your best.

Wellness, 2020 election, 2020 presidential election, Self Care | 4 weeks ago

Here Are Some Election Day Self-Care Specials to Soothe Your Anxiety

Yoga, meditation, and flowers may get you through November 3.

Wellness, 2020 election, yoga, 2020 presidential election | 4 weeks ago

Pandemic and Election Stress Are Causing Americans to Grind and Crack Their Teeth, Dentists Say

"The collateral damage has just been incredible," one dentist says: Jaw pain, broken teeth, headaches, and more.

Coronavirus 2020, Coronavirus, COVID-19, Dentistry | 1 month ago