Health | News & Politics How to Stick to Your New Year’s Resolutions: DC Life Coaches Share Tips Keeping resolutions is hard. Shifting your approach can help. Mental Health, New Year's Resolution, goals | 2 months ago
Health | News & Politics Feeling Burned Out? So Is Your Therapist. Therapists took on extra clients during the pandemic—then battled burnout. Here are lessons they now practice as well as preach. Mental Health, Therapy, therapists, burned out | 5 months ago
Health | News & Politics The World of Online Therapy Explained Virtual counseling, which grew during the pandemic, is more popular than ever. But it has its issues. pandemic, Mental Health, Apps, virtual | 7 months ago
Things to Do Stop Doomscrolling and Take a Mental Health Break at These DC Spots Escape the news: cuddle with kittens, indulge on mac and cheese, or walk through gardens instead. Mental Health, Stress Relief, SCOTUS, Doomscrolling | 8 months ago
Health How This Therapist Runs a Black- and LGBTQ-Focused Counseling Group While Prioritizing Her Own Mental Health "I have learned to respect my own boundaries around my self-care time, because nobody will respect my boundaries if I don’t." LGBTQ, Mental Health, Busy Bodies, Therapy | Jul 15, 2021
News & Politics The Washington Football Team Has Hired a Psychologist Roberts' hiring is part of an effort to enhance the mental wellbeing of NFL players. Sports, Washington Football Team, Mental Health | Jun 1, 2021
Health A New Medical Practice on U Street Is Reimagining Women’s Health Liv by Advantia Health, which begins seeing patients on March 30, is a gorgeous, patient-friendly space. Mental Health, Women's Health, Doctors, primary care | Mar 25, 2021
Health | News & Politics | Parenting How to Talk to Kids About the Attack on the Capitol (and Everything Else) A psychologist offers advice—and explains what warning signs to look out for Parenting, January 6, Mental Health, Self Care | Jan 15, 2021
Health We Asked Mental Health Professionals How to Cope With the Trauma of Watching Extremists Storm the Capitol "The key here is we really have to refocus on what we can control." Capitol Hill, Mental Health, Self Care, 2021 | Jan 8, 2021
Health I Tried a Brain-Training Program During Quarantine. Did It Work? The goal: Improve cognitive functioning and reduce stress. Mental Health, Stress, brain training, Brain Train America | Nov 13, 2020
