Things to Do 10 Soothing Self-Care Events in DC for National Wellness Month Goat yoga, sound baths, and spa days are among the fun ways to unwind this month. Things to Do newsletter, Self Care | 1 month ago
Food | Health | Things to Do Step Away From Social Media and Seek Solace in These DC-Area Activities Unplug and unwind with live music, a walk in the park, or painting. Self Care, Mental Health, Outdoor Activities | 1 month ago
Health | Things to Do Can “Face Slapping” Really Tighten Your Skin? Some facials promise to contour and lift skin with actual slapping. Our writer put one to the test. Self Care, Spas | 2 months ago
Health 3 Unconventional Facials at DC Area Spas These luxury spas offer unique approaches to achieving flawless skin. Self Care, Spas, facial | 2 months ago
Health 40 Ways to Relax and Feel Better Now Around the DC Area Enjoy a luxe spa treatment, indulge in a long lunch, cuddle with adorable animals, learn simple ways to meditate, and more ideas for self-care. Self Care | 7 months ago
Health | Things to Do 3 Peaceful Places to Find a Quiet Moment Around the DC Area Travel to these tranquil spots the next time you want to be alone away from the city’s bustle. Self Care, peaceful places | 7 months ago
Health | Things to Do Want to Try Mindful Meditation? Here’s How to Get Started. Two DC mental-health therapists share tips on how you can start managing your stress today. Self Care, Mental Health, meditation | 7 months ago
Health Need to Cry? Next Time Schedule It Into Your Day to Relieve Stress. Kiara McGowan of @cryingindc explains how to have a successful sob session. Self Care | 7 months ago
Health 4 Things to Do When You Need to Relieve Stress Around DC Wreck junk with a bat, dance it out on the dance floor, and more ways to release your emotions. Self Care, Stress Relief | 7 months ago
Health Can We Find Real Self-Care in the World of Wellness? One writer’s foray in the self-care industry Self Care | 7 months ago