Top Dentists 2013: Should Dentists Inject Botox?
By Melissa Romero April 18, 2013
The industry seems split on the practice. more
Top Dentists 2013: 6 Great Foods for Your Teeth
By Melissa Romero April 18, 2013
From apples to dairy, these foods help your pearly whites stay that way. more
Top Dentists 2013: How Dentists Are Helping Some Patients Sleep Easier
By Melissa Romero April 18, 2013
Read about the mouthpiece that helps with sleep apnea. more
Top Dentists 2013: Can Dentistry Make You a Better Athlete?
By Melissa Romero April 18, 2013
A mouthguard may increase an athlete's oxygen intake. more
Top Dentists 2013: Taking a Bite Out of Deafness
By Melissa Romero April 18, 2013
Find out how SoundBite works. more
Top Dentists 2013: How to Fix Your Smile If You Have . . .
By Melissa Romero April 18, 2013
Solutions to common teeth problems. more
Top Dentists 2013: Reducing Your Radiation Risk
By Melissa Romero April 18, 2013
Plus—how much radiation you're exposed to on flights, when smoking, and more. more
Top Dentists 2013: Washingtonians With Winning Smiles
April 18, 2013
Which well-known Washingtonians have the most beautiful smiles? We put that question to the 2,000 dentists who received our Top Dentists survey. Here are their favorites. more
Sunshine in Winter: Using Light Therapy
By Melissa Romero January 15, 2013
Why a daily dose of light from a sunlamp can make you happier and give you more energy. more
9 Tips for Beating the Winter Doldrums
By Melissa Romero January 15, 2013
Gray skies have you feeling blue? Some simple steps—from wearing bright colors to exercising in the morning—might lift your spirits. more
6 Mood-Boosting Foods
By Melissa Romero January 15, 2013
Low energy? Sour mood? The foods you eat can help combat winter blues. more
Living With Seasonal Affective Disorder
By Melissa Romero January 15, 2013
“SAD is not anything to be embarrassed about.” more
Beat the Winter Blues With Our January Reader Deals
By McLean Robbins December 19, 2012
Hearty soups, a tropical getaway, and other bargains to feel good about. more
Dealing With Cancer: Services to Help Manage and Ease Life
October 3, 2012
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Dealing With Cancer: Friendly Advice
October 3, 2012
1. Listen Express your concern and offer to be there, then step back and listen. If a patient wants to talk, don’t offer advice or make assumptions. “If you’re asking a question, it should end in a question mark... more
Dealing With Cancer: How to Choose Your Doctors
October 3, 2012
The Washington area boasts more high-ranking cancer hospitals and specialists than most metropolitan areas. Here’s how to choose your medical team. more
Dealing With Cancer: Advice and Resources to Help You and Your Loved Ones
By Karina Giglio October 3, 2012
Last year, more than 70,000 people were diagnosed with cancer in the District, Maryland, and Virginia. Thus began, for these patients and their loved ones, a sort of tug of war that is life with cancer. Survivors often speak of... more
Dealing with Cancer: Discuss Sex With Your Doctor
October 2, 2012
Photograph by Jeff Elkins Two years ago, at age 37, former attorney Stef Woods was known as DC’s Carrie Bradshaw, thanks to her uncensored City Girl blog. When she was diagnosed with breast cancer—her mother died of cancer when... more
The Best Sunscreens and What to Know About Applying Them
By Courtney Rubin July 16, 2012
The FDA will soon require more truth in labeling on sunscreens. Here’s what you should know—and which to buy. more
Best of Washington 2012: Four Intense Workouts
By Washingtonian Staff July 5, 2012
Want a tough workout? Matthew Graham, a 51-year-old writer and
personal trainer, dropped in on intense fitness classes. Here are the most
challenging he found, in order of increasing intensity. more
Tips from Podiatrists to Keep Your Feet and Ankles Strong and Healthy
By Melissa Romero June 15, 2012
Area doctors give their advice on minimalist running, exercises and talking women out of wearing heels. more
Finding Help and Support for Alzheimer’s in Washington
By Melissa Romero June 4, 2012
Research and medical centers, books, support groups, and more services to help you or a loved one cope with Alzheimer’s. more
About Our 2012 Top Doctors List
March 18, 2012
The doctors on this list are not necessarily all of the area's "best" physicians, and they certainly are not the only good ones. Many first-rate physicians aren't on the list, and there are reasons for this. Doctors tend to be... more
The Health Benefits of Hypnosis
By Laura Hambleton March 9, 2012
Experts say hypnosis can help people lose weight, quit smoking, even cope with pain. I wanted to find out if it would enable me to relax and clear my mind. But first I had to stop falling asleep. more
Minor Mistakes, Deadly Results
By Bara Vaida January 27, 2012
Thousands die in hospitals because of simple oversights made by doctors and nurses. Here’s how hospitals can improve patient safety. more
10 High-Tech Gadgets to Help You Have a Smarter Workout
By Kelly DiNardo January 25, 2012
From music players to touchscreen-friendly gloves, these things will help keep you on top of your workout routine. more
Fitness with Fido
By Gwendolyn Purdom January 23, 2012
Four-legged companions offer a lot of motivation for pet lovers who want to get in better shape. more
New Treatments for Younger Looking Legs
By Courtney Rubin December 23, 2011
Is one of your resolutions to shape up your legs? Treatments for varicose and spider veins are more effective and less invasive. more
9 Tips For a New You in The New Year
By McLean Robbins, Courtney Rubin December 22, 2011
From enticing workouts to terrific beauty products, this advice will help you reach your goals. more
A Quick Guide to 12 Plastic Surgery Procedures
By Karina Giglio December 20, 2011
Good treatments for wrinkles or sun damage? How much does an eyelid lift cost? What’s involved in a nose job? Here’s a quick guide to 12 common procedures. more
10 New Ways To Feel Your Best
By Courtney Rubin December 20, 2011
Surprising new research on how to lose weight, have more energy, and be healthier. more
'Tis the Season for Plastic Surgery
By Cathy Alter December 19, 2011
The holidays aren’t just about presents and family. For some, it’s the time to get peeled, lifted, or sculpted—and emerge new in the new year. more
Three Ways to Make Sure You Stick with Your Fitness Resolutions
By McLean Robbins, Courtney Rubin December 19, 2011
These tips will keep that workout regimen going strong. more
Six Workouts That Really Work
By McLean Robbins, Courtney Rubin December 19, 2011
Tired of your workouts? These six exercise programs will get you in the best shape of your life—plus they’re fun. more
Recognizing Excellence in Washington Nurses
By Leslie Milk December 6, 2011
This year, we decided to give awards to the area's registered nurses who go beyond the call of duty to protect, preserve, and enhance the well-being of their patients and our community. more
You're Never Too Old for Love
By Gloria Krasnow Liebenson November 8, 2011
When her husband died after a 57-year marriage, the author wasn't sure how to handle what came next. Then she met Borden. more
Why You Need a Better Office Chair
By Melissa Romero November 4, 2011
Sitting all day can cause backaches, neck pain, and other problems. We wondered whether a new kind of chair could help, so we put five models to the test. more
How Living in Washington Affects Your Allergies
By Paul Quinlan October 11, 2011
Washington can be a tough place for allergy and asthma sufferers. Here’s how our region rates and why it’s going to get worse. more
Coming Back: Battling the Invisible Wounds of War
By John Pekkanen September 12, 2011
Military men and women now are returning with brain injuries that would have been fatal in earlier times. Here's how the nation's warriors and the medical teams that treat them are fighting these unseen battles. more
A Mother-Daughter Trip to Yogaville
By Diana V. Morgan August 2, 2011
A daughter’s transformation—and the challenge of confronting my own purpose in life—awaits 40 miles south of Charlottesville more
A Stranger to Himself: Living With Parkinson's Disease
By Kermit Moyer July 28, 2011
For the last 15 years, the author, an English literature professor, kept his disease closeted: His practice had been to say nothing about the Parkinson’s publicly and, with the help of the pills, to try and behave as normally as possible. Then at a large more
Things You Should Know Before a Spa Treatment
By Emily Leaman July 18, 2011
You can’t always assume that the person doing your facial or massage or manicure knows what she’s doing more
Best New Exercise Class in Washington
By Sophie Gilbert July 11, 2011
AntiGravity Yoga combines yoga, Pilates, and acrobatics more
Washington Doctors Who Treat Migraines and Headaches
By Washingtonian Staff June 20, 2011
These neurologists from our 2010 Top Doctors list treat migraines and other headaches
more
5 Ways to Treat Migraines and Chronic Headaches
By Laura Hambleton June 20, 2011
Scientists have learned a lot about migraines. Here's how doctors are applying that knowledge to help people find relief. Plus—where to go for help. more
Personal Trainers in Washington: Tennis Instructors, Running Coaches, Yoga Teachers, and More
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 16, 2011
Workout experts to get you closer to peak performance more
Personal Trainers in Washington: Swimming Coaches
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 16, 2011
Glide through the water with strength and ease more
Personal Trainers in Washington: Triathlon Trainers
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 16, 2011
Intense instruction for iron athletes more
Personal Trainers in Washington: Tennis Instructors
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 16, 2011
Perfect your backhand more
Personal Trainers in Washington: Personal Trainers & General Fitness Experts
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 15, 2011
Build the body you've always wanted more
Personal Trainers in Washington: Running Coaches
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 15, 2011
Go further, faster more
Personal Trainers in Washington: Golf Pros and Instructors
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 15, 2011
Perfect your swing, straighten your putt more
Personal Trainers in Washington: Yoga Instructors
By Cathy Alter, Katie Knorovsky, Sean Lishansky, Melissa Romero May 15, 2011
Increase flexibility and improve posture more
Top Dentists: Do Cleaner Teeth Mean Better Health?
By Cynthia Hacinli May 2, 2011
Recent studies have found significant links between gum health and overall well-being. more
Top Dentists 2011: Oral Surgeons
By Mary Clare Glover May 2, 2011
Select a specialty to view General Dentists Endodontists Oral Surgeons Orthodontists Pediatric Dentists Periodontists Prosthodontists Oral Surgeons These surgeons operate on the mouth, jaws, and face, including tooth extraction, reconstruction of fractured jaws, and implants. Dr. Robert Emery Capital... more
Top Dentists 2011: General Dentists
By Mary Clare Glover May 2, 2011
Select a specialty to view General Dentists Endodontists Oral Surgeons Orthodontists Pediatric Dentists Periodontists Prosthodontists General Dentists Stanley B. Foxman, DDS, FAGD Randolph Medical Center Website | 301-770-5353 4701 Randolph Road, N. Bethesda/Rockville, MD 20852 Know yourself, know your... more
Top Dentists: Protect Your Teeth While Playing Sports
By Mary Clare Glover May 2, 2011
The official dentists of the Washington Wizards take us behind the scenes of pro-athlete tooth care. more
Top Dentists 2011: Pediatric Dentists
By Mary Clare Glover May 2, 2011
Select a specialty to view General Dentists Endodontists Oral Surgeons Orthodontists Pediatric Dentists Periodontists Prosthodontists Pediatric Dentists These dentists treat children and teens. Name Location Phone Number Girish Banaji Fairfax 703-849-1300 Mark V. Barren Gaithersburg 301-977-2200 Therese Chu South... more
11 New Reasons to Stop Avoiding the Dentist
By Cynthia Hacinli May 2, 2011
Espresso bars. Hand massages. Movies in the dental chair. More dentists are trying to make the patient experience more relaxing and pleasant, with everything from soothing design to new technologies that make visits quicker and less painful. more
Top Dentists 2011: Periodontists
By Mary Clare Glover May 2, 2011
Select a specialty to view General Dentists Endodontists Oral Surgeons Orthodontists Pediatric Dentists Periodontists Prosthodontists Periodontists Periodontists concentrate on gum work and the placement of dental implants. Name Location Phone Number Armin Abron downtown DC 202-659-3500 Georgann L. Apgar... more
Top Dentists 2011: Prosthodontists
By Mary Clare Glover May 2, 2011
Select a specialty to view General Dentists Endodontists Oral Surgeons Orthodontists Pediatric Dentists Periodontists Prosthodontists Prosthodontists Prosthodontists specialize in implants, dentures, crowns, and bridges. Name Location Phone Number Howard F. Benson downtown DC 202-785-3030 Brendan Bernhart Fairfax 703-645-8001 Hugo... more
Top Dentists 2011: How We Made This List
By Mary Clare Glover May 2, 2011
We put together this year's list of top dentists the same way you might find a good dentist: mostly by word of mouth. But we also polled a lot of people -- and relied on experts. We first mailed surveys... more
Top Dentists 2011: Orthodontists
By Mary Clare Glover May 2, 2011
Select a specialty to view General Dentists Endodontists Oral Surgeons Orthodontists Pediatric Dentists Periodontists Prosthodontists Orthodontists Orthodontists straighten teeth. Shadi Saba, DDS Saba Orthodontics Website | 703-404-SABA (7222) email@email.com --> 21155 Whitfield Place, Suite 107, Sterling, VA 20165 Dr.... more
Top Dentists 2011: Endodontists
By Mary Clare Glover May 2, 2011
Select a specialty to view General Dentists Endodontists Oral Surgeons Orthodontists Pediatric Dentists Periodontists Prosthodontists Endodontists Endodontists specialize in root canals. Name Location Phone Number *Edward Besner RestonSpringfield 703-437-6666703-569-0000 John Douglas Bramwell RestonSpringfield 703-437-6666703-569-0000 Edward Chun McLean 703-847-0989 Albert... more
Test Your Nut Knowledge
March 30, 2011
Think you know nuts? Take our quiz to find out your nut IQ. more
Little Hearts
By John Pekkanen, Chris Gavin Jones February 2, 2011
For centuries, the human heart remained off limits to surgery. Now, medical advances permit miracles in even the smallest of spaces. more
The Plastic Surgeon's Wife
By Cathy Alter January 31, 2011
Being married to a cosmetic surgeon may have beauty benefits–such as free Botox—but does it also mean you're always being scrutinized? more
Washington's Best Cosmetic Surgeons
By Sherri Dalphonse January 28, 2011
From our 2010 Top Doctors list, here's who to call for Botox, liposuction, and beyond more
Finding the Perfect Mattress
By Cathy Alter January 7, 2011
Cathy Alter stays overnight—and tries multiple beds—at Healthy Back store. more
How to Cure Insomnia at Home
By Cathy Alter January 7, 2011
Instead of counting sheep, try these remedies more
Sleep Centers in Washington
By Caitlin Fairchild January 6, 2011
Where to go to get help dozing off more
Why You Should Try a Sleep Lab
By Ellen Perlman January 6, 2011
Don't get enough rest? Sleep technicians can help you figure out the reason. more
How to Make PS 7's Dark & Skinny Cocktail
By Anna Spiegel January 6, 2011
Mixologist Gina Chersevani’s (seemingly) sinful concoction combines her low-calorie chocolate mix with espresso-flavored vodka. At about 100 calories, this drink's a win for your taste buds and your waistline. more
What's Your Stress Score?
December 6, 2010
Take this quiz—which we devised with the help of several mental-health professionals—to get your stress score, then see how your stress level compares with that of a local CEO, a TV anchor, a nun, a bus driver, a Hill staffer, and more Washingtonians. The more
6 Tricks for Keeping Teeth White
December 2, 2010
Eating popcorn, drinking water, and other tricks for keeping teeth healthy and white. more
Have Less Stress: Get a Relaxing Massage
November 30, 2010
Massage can reduce anxiety, blood pressure, and headaches, and a good rubdown makes tension melt away more
Have Less Stress: Take a Chill Pill?
By Martha Brant November 30, 2010
Drugs for anxiety and depression are among the top-selling pharmaceuticals at local pharmacies more
Have Less Stress: Learn to Pause
By Sophie Gilbert November 30, 2010
Words of wisdom from a meditation leader more
Have Less Stress: Reboot Your Brain
By Denise Kersten Wills November 30, 2010
Clear your mind with a five-minute meditation more
Have Less Stress: Beyond Yoga
By Cathy Alter, Susan Baer, Cynthia Hacinli, Mollie Reilly November 30, 2010
More good ways to tap into the mind/body connection more
What Stress Does to Your Body
November 30, 2010
10 ways stress effects your body more
Choosing a Cosmetic Dentist
By Dana Scarton November 30, 2010
What to know before selecting a dentist to work on your teeth. One tip: Don’t always believe those before-and-after photos. more
New Reasons to Smile
By Dana Scarton November 30, 2010
Faster braces, easier whitening, and other advances in dental care are giving patients brighter, straighter, healthier teeth more
Have Less Stress: Pay Someone to Do It
By Caitlin Fairchild November 29, 2010
Too much to do? Here are people who can make your life easier. more
Have Less Stress: Foods That Might Help
By Cynthia Hacinli November 29, 2010
These four foods are natural stress busters. Here’s why, plus where to enjoy them at local restaurants. more
Have Less Stress: Quick Moves
By Cathy Alter, Sophie Gilbert November 29, 2010
Too busy to work out? Try these tips. more
How Do Washingtonians Handle Stress?
By Emily Leaman, Sophie Gilbert, Marisa M. Kashino, Denise Kersten Wills, Luke Mullins November 29, 2010
We asked lots of people—from a nun to a Redskin—how they manage pressure. more
Finding Good Solutions
By Shira Toeplitz November 18, 2010
Professional advisers can help you sort through the different choices for an elderly loved one more
Glass Half Full
By Paul Barbagallo November 17, 2010
He was told he he didn’t have long to live. So he started living his dream. more
Learn Quigong
By Mollie Reilly November 11, 2010
Great options for Qigong in the Washington area
more
Learn Tai Chi
By Mollie Reilly November 11, 2010
Great options for Tai Chi in the Washington area
more
Where to Meditate
By Mollie Reilly November 11, 2010
Great options for meditation in the Washington area more
66 Breast Cancer Specialists
By Sherri Dalphonse October 19, 2010
If you or someone you love is diagnosed with breast cancer, where can you turn? Here are the physicians who are highly recommended more
My Breasts, My Choices
By Dana Scarton October 19, 2010
My mother died of breast cancer, and my sister battled it. Here’s how I explored the risk factors and the mammogram controversy and then decided what to do more
"Spinning Saved My Life"
By Emily Leaman October 6, 2010
Mary Dolbashian loves the intense indoor-cycling sport known as spinning—even Stage III breast cancer couldn’t get her out of the saddle. Now she teaches a class just for breast-cancer patients. more
Greening Your Workout
By Emily Leaman September 23, 2010
Bethesda’s warehouse-size Equinox gym, opening today, aims to reduce its eco-footprint
more
"I'm Turning My Body Over to You"
By Cathy Alter July 27, 2010
Writer Cathy Alter had three months to transform her body before a high-school reunion. Were the trainers at an elite gym up to it? Was she? more
More on Erin Buckles
May 11, 2010
Here are previous stories we've written on Erin Buckles. Read her tale from the beginning. more
Are You Really What You Eat?
By John Pekkanen April 1, 2010
Genetic tests are about to become much more accessible: Walgreen's has announced that it will begin selling genetic test kits at its 7,500 drugstores across the country. This article, from the April Washingtonian, focuses on how genetic tests might be use more
Fun for Everyone
By Kyle Jameson March 1, 2010
With spas, golf, art studios, and more, there’s lots to do at these new retirement communities. more
