The “Washingtonian” Guide to Beating the Summer Heat

Our favorite frozen treats, water workouts, and more. By Tanya Pai

Photograph via Shutterstock.

Comments () | Published July 17, 2013

We’ve reached the point in the summer when temperatures soar, the desire to be outside plummets, and popsicles become a more-than-acceptable dinner. We feel for you (especially for the unfortunate folks dealing with the water issues in Prince George’s County!). So to help you combat the sweltering heat, we’ve put together a guide to staying cool in Washington. Read on for tips on what to eat and drink, how to heat-proof your fitness routine, and even how to keep your pets from getting heat stroke.

Food and Drink

Washington’s Best Ice Creams

3 Refreshing Flavored Water Drinks

5 New Dishes to Try on a Hot Summer Evening

Summer Obsessions: Growl Cold-Brew Coffee

Pop-Up Alert: Nicecream Offers Breakfast Ice Cream and Freshly Frozen Treats

Health and Fitness

5 Aquatic Workouts in DC

7 Tips for Running in the Summer

Which Drugstore Sports Suncreens Work Best?

Easy Ways to Stay Cool During an Outdoor Workout

4 Places to Go Standup Paddleboarding in Washington