Health

National Running Day Guide

Did you know it's National Running Day? To help you celebrate, we've compiled all our running-related posts (and some extras just for fun) in this handy one-click guide. So what are you waiting for? Go lace up those sneakers!

Written by Washingtonian Staff | Published on June 1, 2011

Suit Up
Selecting a Sunscreen
Protecting Your Eyes from Sun Damage
Barefoot Running Shoes
Tips for Fitness Shopping

Fuel Up
A Marathon-Runner-In-Training Keeps a Food Diary
Smoothie Recipes to Keep You Full and Satisfied
Energize: Food for Fuel

Hit the Road
How to Run Without Legs
Treadmill Intervals
Walk While You Work
Top Fitness Apps
Best Running Trails in Washington

Get Inspired
The Run of His Life
Michael Wardian Knows What It Takes to Win a Marathon
A Race for Self-Esteem
First Person: Long-Distance Runner
Health Heroes: Beth Klein
First Person: Running for Good