News & Politics 4 Ways (Other Than Yoga) to Chill Out Yoga's not for everyone. Here are four fun alternatives for escaping the day-to-day. Health | Dec 31, 2014
News & Politics In Defense of Naps In Washington’s hard-driving culture, enjoying a quick shut-eye at the office is sometimes frowned upon. Here’s why nappers shouldn’t take that lying down. Health | Dec 31, 2014
Things to Do What to Do This Weekend: December 31 to January 4 Ring in the new year with burlesque shows, educational comedy, and more. After Hours, Where & When Picks | Dec 31, 2014
News & Politics 4 Easy and Effective Ways to Relax Only have a few minutes to de-stress? That's all you need. Health | Dec 31, 2014
News & Politics The 10 Most Relaxing Songs Find your happy place with these soothing tunes. Health | Dec 31, 2014
News & Politics This Might Be the Most Tranquil Place in Washington A retreat house on the grounds of DC’s Franciscan Monastery offers a place to tune out the world for a day or two—if you can turn off your phone. Health | Dec 31, 2014
News & Politics 4 Helpful Meditation Apps Meditation may be an ancient art, but these modern-day apps and podcasts can help those new to the practice. Health | Dec 31, 2014
News & Politics How a Lifelong Worrier Learns to Let Go Living “in the moment” is one way to have a happier day. But can a serial worrier learn to press pause? Health | Dec 31, 2014
News & Politics How to Meditate Learn to achieve purposeful stillness—and discover the health benefits associated with meditation. Health | Dec 31, 2014
