Frozen yogurt can be a sugar-loaded, caloric treat, disguised as a healthier option to ice cream. But, with some self-restraint at the toppings bar, a cup of froyo doesn’t have to be so bad. Try out some of these satisfying combos for your next health-conscious froyo trip in the DC area.
(Note: a small is equal to 1/2 cup)
1. Pinkberry
Small Pina Colada (110) with pineapple (5) and mango (10) = 125 calories
2. Sweetgreen
Small Tart (80) with blackberries (10) and toasted coconut (25) = 105 calories
3. Menchies
Small lowfat nutty hazelnut (120) with banana (20) and cherries (7) = 147.3 calories
4. TCBY
Small Greek honey vanilla (100) with strawberry slices (8) and almonds (11) = 119 calories
5. Tangysweet
Small pomegranate (90) with blueberries (5) and raspberries (5) = 100 calories
