The best supplements for weight loss do more than help you shed unwanted or excess body fat – they also help increase your energy levels, improve overall health, and even help boost your mood. And, of course, with the right supplement it is easier to achieve your weight loss goals without drastically changing your lifestyle.
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PhenQ
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Leanbean
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Instant Knockout
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But for many, the biggest obstacle on the journey to a better self is understanding which weight loss supplements are effective and which are not. With untold numbers of brands claiming to produce exponentially more significant weight loss compared with other products, and formulations supporting some goals better than others, the search for the right supplement to fight weight gain can be intimidating and confusing.
Fortunately, we’ve researched the reputation and formulas of thousands of weight loss supplements to help you understand which ones are best, how to use them, and ways to maximize their effectiveness. With our expert guidance, you can find the right weight loss supplement for your body’s needs and start seeing the results you want faster than you ever thought possible.
Best Weight Loss Supplements: Summary
1. PhenQ: Overall Best Supplement for Weight Loss
2. Leanbean: Perfect Weight Loss Supplement for Women
3. Instant Knockout Cut: Best for Pro Athletes
4. PrimeShred: High Potency Option
5. PhenGold: Ideal for Sustained Weight Loss
How Do Weight Loss Supplements Work?
While diet and exercise help you naturally burn body fat, it doesn’t always do much to keep the weight off. This is where weight loss supplements come in – they help you regain control of your metabolism, burn more calories throughout the day for increased fat loss, and even curb cravings for sugary snacks or unhealthy meals.
At their core, weight loss supplements are designed to boost your metabolism by increasing thermogenesis – a process that helps your body generate heat and burn calories. By stimulating your metabolism, you can speed up the fat burn rate to help promote weight loss progress during times when you may not be able to exercise or diet with the same intensity.
How do weight loss pills do this?
Well, the science behind weight loss supplements is complex, but it primarily comes down to natural ingredients like caffeine, green tea extract, and other botanicals that support your body’s metabolism to reduce body weight, increase metabolism, and burn body fat fast. These ingredients are typically combined with vitamins, minerals, and other nutrients to help your body remain healthy and energized throughout the day.
The exact formulation and expected results will depend on the weight loss formula. For example, weight loss pills designed to boost energy during dieting will have different ingredients than ones designed to curb appetite. Additionally, some weight loss supplements are designed better for male biology, making them less effective for women wanting to meet their weight loss goals.
Ultimately, how a weight loss supplement works varies from product to product, but rest assured that they are all designed to help you reach your body weight goals faster and easier using safe ingredients that support your body’s natural weight loss functions.
Best Weight Loss Supplements: In-Depth Reviews
1. PhenQ: Overall Best Supplement for Weight Loss
Pros:
- Supports all weight loss goals
- Curbs cravings & boosts metabolism
- Made from natural ingredients
- Balances overall emotional wellbeing
Why We Chose This Weight Loss Supplement
PhenQ stands at the forefront of weight loss supplements with a non-prescription weight loss pill that suits any goal to lose weight, from simply shedding a few pounds to sculpting a new body.
It combines powerful ingredients with proven science to provide the support your body needs to lose weight without drastic lifestyle changes. With strict manufacturing standards and a generous money-back guarantee, you have nothing to lose except unwanted weight gain with PhenQ.
PhenQ Features
Each weight loss pill is packed with natural ingredients that have been tested for safety and effectiveness. This includes caffeine, nopal cactus fiber, chromium picolinate, L-carnitine fumarate, iodine, B vitamins, ginseng, and capsaicinoids.
All weight loss supplements are packaged in 60-count bottles that last for one month. Both men and women can benefit from the weight loss supplement, as can vegans and vegetarians, as the weight loss pills contain no animal byproducts. Purchases of one, three, and five-month supplies are available with free worldwide delivery and a 60-day money-back guarantee.
PhenQ Benefits
The scientifically formulated PhenQ can deliver mood-balancing, fat-burning, and muscle-toning results to promote lean muscle mass thanks primarily to its high concentration of thermogenic capsaicinoids and stress-reducing amino acids. These ingredients counter the effects of emotional eating, burn more calories throughout the day, and ultimately help you reach your weight loss goals faster.
For those with long-term weight loss goals, PhenQ makes it easy to affordably obtain the products you need for sustained success. With discounts on bulk purchases and a money-back guarantee, the financial and physical benefits of PhenQ can’t be beat.
PhenQ Specs:
- Suitable For: Any weight loss goals
- Packaging: 60-count bottles
- Benefits: Mood balancing, burn body fat fast, muscle toning, reduce weight gain
- Return Policy: 60-day money-back guarantee
2. Leanbean: Perfect Weight Loss Supplement for Women
Pros:
- Clinically proven ingredients
- Supports overall health & wellness
- Curbs cravings & boosts metabolism
- Includes free meal plans
Cons:
- No live online chat support
Why We Picked This Weight Loss Supplement
Men and women have different needs when it comes to weight loss goals, and Leanbean is specifically designed to meet the needs of women. It contains all-natural ingredients clinically tested for safety and effectiveness and provides women with a safe, natural way to support their weight loss or health goals.
Leanbean Features
The natural and vegan-friendly ingredients in Leanbean are formulated to help women lose weight, support overall health, and improve energy throughout the day. It contains 100% natural ingredients like glucomannan, choline, green coffee, and acai berry, all working together to gently yet effectively help women reach their weight loss goals.
Each bottle of Leanbean non-prescription weight loss pills contains 180 capsules designed to be taken three times per day. Vegan and vegetarian-friendly, these weight loss supplements are made using cGMP-registered manufacturing facilities and are free from artificial colors, flavors, and preservatives.
Leanbean Benefits
The supplement works through multiple pathways – increasing the body’s metabolism while also curbing cravings for unhealthy snacks or meals throughout the day.
Most women attribute the fast results to the added glucomannan, which naturally helps you feel fuller for longer. As a result, thousands of women using Leanbean have reported noticeable changes in their body weight within a week of taking the supplement.
The formula also contains many B vitamins that improve energy levels and overall health to round out its physical weight loss benefits. Along with the weight loss supplements, Leanbean also provides a free 3-day diet plan as part of its commitment to help you make the most out of a weight loss journey.
Leanbean Specs:
- Suitable For: Women’s weight loss & health goals
- Packaging: 180-count bottles
- Benefits: Burns body fat, reduces appetite, improves overall wellbeing
- Return Policy: 90-day money-back guarantee
3. Instant Knockout Cut: Best for Pro Athletes
Pros:
- 100% natural ingredients
- Burn body fat & tone muscle
- Boost energy & endurance
- Vegan-friendly supplements
Cons:
- Requires more daily doses than other products on this list
Why We Chose This Weight Loss Supplement
The all-natural ingredients combined with the brand’s commitment to high-quality manufacturing practices ensure athletes of any level get the performance and weight loss results they need without prescription weight loss drugs or sacrificing their health or safety.
Instant Knockout Cut Features
Packaged in 480-count bottles, Instant Knockout Cut is designed to be taken four times a day with a glass of water. While the multiple doses may seem daunting, the thousands of satisfied men and women using the product to boost their goals to lose weight and build lean muscle mass can vouch for the effectiveness of this approach.
The natural and vegan-friendly ingredients in Instant Knockout Cut weight loss supplements include green tea, chromium picolinate, caffeine, glucomannan, vitamin B6, and zinc. All ingredients have been clinically tested to ensure safety and quality, so you know you’re getting a safe, effective, and reliable product.
Instant Knockout Cut Benefits
The natural ingredients in Instant Knockout Cut provide a wealth of energy-boosting and fat-busting benefits. The formula helps to increase metabolism while reducing appetite for fewer cravings throughout the day. It’s also packed with vitamins and minerals that improve overall health and well-being so you feel your best while working towards your weight loss goals.
However, the most significant benefit of Instant Knockout is for those who want to burn fat into lean muscle mass with a sculpted chest and rock-hard abs. With its thermogenic ingredients that also support healthy muscle growth, Instant Knockout Cut can help you build muscle and burn fat simultaneously – a perfect combination for pro athletes who want to maintain their physique or even reach a higher level of performance.
Instant Knockout Cut Specs:
- Suitable For: Amateur & pro athletes wanting to burn fat and tone muscle
- Packaging: 480-count bottles
- Benefits: Burns fat, builds muscle, boosts endurance & energy levels
- Return Policy: 30-day return policy
4. PrimeShred: High Potency Option
Pros:
- Fast way to burn fat
- No sluggish or jittery feeling
- Appetite-suppressant & energy booster
- Supports healthy muscle growth
Cons:
- May cause increased heart rate when taken with other natural stimulant supplements
Why We Picked This Weight Loss Supplement
Making gains and burning fat can be tricky, but not with PrimeShred. We chose this supplement specifically because its potent ingredients are the best for supporting your weight loss journey and helping you get the results you want, faster and with less effort.
PrimeShred Features
Each bottle of PrimeShred fat burner contains 90 capsules, designed to be taken once a day before breakfast. The natural and vegan-friendly ingredients are all clinically tested for safety and effectiveness, so you can rest assured they will provide the desired results without the unpleasant side effects often associated with prescription weight loss pills.
PrimeShred’s commitment to natural ingredients also means its formula is free from artificial colors, flavors, or preservatives. The potent blend of vitamins, green tea extract, caffeine anhydrous, DMAE, amino acids, and natural botanicals ensure the most effective and safe weight loss experience.
PrimeShred Benefits
The formula’s thermogenic qualities help burn fat while providing an energy boost that increases motivation and productivity. It also helps curb cravings throughout the day to keep you on track with your weight loss goals.
The added vitamins and minerals support overall health during a challenging journey, and a considerable dose of L-Tyrosine and other amino acids ensures healthy muscle growth that won’t leave you feeling weak or lazy.
All of these factors add up to prove PrimeShred’s most significant benefit: fast weight loss and muscle-building results. Rather than support your weight loss and muscle toning goals over weeks or months, the powerful natural ingredients in this supplement provide noticeable results within days.
PrimeShred Specs:
- Suitable For: Those who need to reach weight loss goals fast
- Packaging: 90-count bottles
- Benefits: Burns fat, builds muscle, increases energy levels & boosts productivity
- Return Policy: 14 days
5. PhenGold: Ideal for Sustained Weight Loss
Pros:
- Jumpstart any weight loss goals
- Reliable, consistent effects
- Contains clinically-backed ingredients
- Free from common allergens
Cons:
- Results may take longer to notice compared to other weight loss pills on this list
Why We Picked This Weight Loss Supplement
We found that this weight loss supplement was the best for supporting those who have tried and failed to reach their weight loss goals. With its clinically backed ingredients scientifically formulated to work in conjunction with your diet and exercise routine, anyone seeking to burn fat and boost their overall health for the long term can benefit from taking PhenGold.
PhenGold Features
Each bottle of PhenGold contains 90 capsules, formulated to be taken three times a day about 20 minutes before meals. Each capsule is vegan and vegetarian friendly while also being free from common allergens such as gluten and dairy. All ingredients are non-GMO, and the weight loss pills are manufactured in FDA-registered facilities using cGMP manufacturing practices for the best in safety and quality.
The carefully selected ingredients in PhenGold dietary supplements include potent botanicals such as green tea extract, caffeine anhydrous, cayenne pepper powder, L-Tyrosine, Rhodiola Rosea, and other natural ingredients clinically proven to provide effective weight loss results without the need for getting a prescription weight loss drug.
PhenGold Benefits
The main benefit of taking this supplement is that it helps you jump start your body weight goals in a healthy manner without any jittery or crash-like side effects. The natural ingredients boost metabolism and reduce cravings, so you can better focus on achieving sustainable weight loss.
At the same time, many of the ingredients in PhenGold’s weight loss supplements have been linked to improving mood and cognitive functions for an overall boost in productivity throughout the day. This benefit also aids in keeping you excited about your weight loss goals so that you don’t hit a weight loss plateau and lose motivation.
PhenGold Specs:
- Suitable For: Anyone seeking sustained weight loss after multiple attempts
- Packaging: 90-count bottles
- Benefits: Burns fat, boosts metabolism, reduces cravings, increases energy & motivation
- Return Policy: 100-day return policy
How We Found the Best Supplements for Weight Loss
With millions of people regularly trying and failing to lose weight, we wanted to ensure that our list of recommended weight loss dietary supplements could meet the unique needs of any individual wanting to burn fat, build muscle, and improve their overall well-being.
As such, our research showed that the best dietary supplements for weight loss are those that offer clinically-proven, natural ingredients. So, we sought only to include those using potent botanicals, organically occurring minerals, and vitamins that have been clinically backed for their efficacy and safety.
We also considered the overall effectiveness of each product in terms of whether it could deliver fast or sustained results, depending on what an individual was looking to achieve. To that end, we also looked for products that support men’s and women’s body weight goals with the least chance of side effects and the most reliable results.
Finally, after verifying the efficacy and safety of each product through customer reviews and testing, we settled on the five dietary supplements for weight loss above. With their ability to provide real results quickly and safely, we are confident there is no better choice when you want to burn fat, lose weight, or just get better control of your overall health.
How To Choose The Right Weight Loss Supplement For You?
Weight loss pills, like the best multivitamin for women, come in many forms, each containing different ingredients and targeting varying goals. Understanding what to look for when sorting through the many weight loss supplements on the market ensures that your attempt to get in shape and improve your body mass index won’t be lost in a bottle.
Think about what you want to achieve
While weight loss is usually the goal for those looking to shed pounds for an upcoming event or to get back in shape, you might also have specific goals for muscle growth, body mass index or overall health. In that case, you’ll need to look for different ingredients that address those concerns.
For example, weight loss supplements containing glucomannan are best for those who find that unhealthy food cravings typically obstruct their journey toward a better body. Weight loss dietary supplements containing caffeine or green tea may be better for those looking to keep their energy and endurance up to support exercise routines that help burn body fat and tone muscle.
Think about how often you can take weight loss supplements
Like the best supplements for gut health, weight loss supplements come in varying quantities and dosing schedules that may be inconvenient to your lifestyle. If you’re a busy person, look for weight loss supplements that require only a single dose daily to be taken with food or water. Typically these are 60 or 90-count bottles where a couple of weight loss pills are taken before your first meal of the day.
If you have a more flexible schedule that allows you to stick to the regimented dosing of potent weight-loss dietary supplements taken several times a day, then you have more options. Just make sure you’ll be able to follow through with the recommended dosages and not fall out of routine; otherwise, you may not lose weight or see the desired results as fast as you’d like to.
Only choose high-quality products
While it may seem like a no-brainer, you must ensure the weight loss supplements you choose are of high quality and come from reliable sources. Low-quality dietary supplements that help you reach your target body weight are often made with less-than-ideal ingredients that can cause unwanted side effects.
You can avoid these harsh side effects by choosing weight loss supplements made with non-GMO ingredients, manufactured in FDA-registered facilities, and following strict cGMP quality standards. This will ensure that you get the best of what nature offers to promote weight loss without worrying about safety, efficacy, and results.
Benefits of Weight Loss Supplements
The most significant benefit of weight loss supplements is for those who have tried and failed numerous times to lose weight on their own. Many people start a diet and exercise routine for a few weeks only to plateau and lose motivation.
But weight loss supplements can help increase their chances of success by providing added energy to stay motivated, boosting metabolism for faster fat loss, reducing cravings to stick with the diet plan, and supporting overall health, which is essential when changing your lifestyle.
In addition to aiding combating weight gain, many weight loss supplements can benefit anyone looking to increase their overall health and wellness. With many of the best dietary supplements for weight loss including ingredients such as vitamin B, DHAE, L-Carnitine, and green tea extract, you can also enjoy the added benefits of better heart health, improved brain function, reduced inflammation, and a more balanced mood.
How To Take Weight Loss Supplements
Dietary and weight loss supplements aren’t magic. If you want to see real results that keep you feeling and looking good while you lose weight, you’ll need to follow these essential usage tips.
Combine weight loss dietary supplements with a regular exercise program
You should combine weight loss supplements with a regular exercise program for the best results. Generally, exercising at least 30 minutes per day, three to five days a week, is recommended to maximize your weight loss efforts.
Follow a healthy meal plan
Your chosen weight loss dietary supplements won’t work if you keep putting things in your body that shouldn’t be there. That’s why following a meal plan that includes healthy, whole foods like fresh fruits and vegetables, lean proteins, and complex carbohydrates is essential to reach your body weight goal.
Be consistent with the dosing instructions
The directions on your chosen weight loss supplement should be clear as to how many pills you need to take each day and when you should take them during the day. Make sure you adhere to these instructions, as taking excessive amounts of weight loss supplements can cause serious side effects, and taking too little may cause the supplement to be ineffective.
Other Ways To Lose Weight and Reach Your Target Body Weight
Choosing to use diet pills for women or men is convenient for sure, but there are also several other effective ways to carry out successful weight management.
Decrease sugar intake
Sugars provide a significant amount of calories but minimal nutritional value. While any program that helps you burn fat to reduce body weight includes abstaining from unhealthy snacks, there are many more foods that contain sugar – and could contribute to a larger body mass index – than you think.
For example, granola bars, boxed juices, and energy drinks are all high in sugars – so cut them out of your diet if you want to promote natural weight loss without dietary supplements.
Eat more proteins
Proteins not only provide essential nutrition to help the body perform its job, but they also help with weight management by keeping you full and reducing cravings for unhealthy snacks or foods between meals. Eating a variety of healthy proteins such as lean meats, eggs, legumes, nuts, fish, and dairy can ensure you get enough without overconsuming.
Drink more water
Studies have shown that drinking water can help people feel fuller and reduce cravings for unhealthy snacks or meals. Additionally, drinking plenty of water throughout the day helps to flush out toxins from your body and keep your organs functioning properly so they can perform their job with healthy body weight management.
Potential Side Effects of Weight Loss Supplements
Effective weight loss pills that burn body fat and sculpt muscle are generally considered safe, provided they are made from natural ingredients and free from artificial additives. As long as you stick to recommended dosages and use weight loss supplements from reputable sources, the potential for serious health risks should be avoidable.
That said, taking any dietary supplements to promote weight loss may create unwanted side effects, such as stomach discomfort, headaches, insomnia, or an increased heart rate. Many of these side effects are typical of those beginning a weight loss journey, and after a few days, the symptoms will usually subside.
If any side effects do not go away on their own, stop taking the dietary supplements immediately and contact your doctor for advice.
Frequently Asked Questions
1. What is a BMI, and how does it affect my weight loss goals?
BMI stands for body mass index and measures body weight relative to height. Knowing your BMI can help you determine an appropriate calorie goal when trying to lose weight and how long it takes to reach a healthy body weight.
2. Are there any contraindications with taking weight loss pills?
Weight loss supplements are usually safe for healthy individuals, but if you have a health condition, it’s important to talk to your doctor about any potential contraindications before taking them. Additionally, be sure to read the ingredients label carefully and avoid taking any dietary supplements with ingredients that could potentially interact negatively with the medication you’re already taking.
3. Do all weight loss pills burn body fat?
Not all weight loss dietary supplements are created equal. Make sure you read the ingredients list to ensure that your chosen supplement is specifically designed for fat burning, which may include ingredients such as caffeine and green tea extract, as well as other natural stimulants. Rather than fat loss, some weight management supplements are designed to suppress appetite to promote weight loss so that you can reach your desired body weight free from cravings.
Burn Body Fat & Achieve Your Weight Loss Goals
To burn body fat and reach your ideal body weight, you need weight loss pills that can help you shed pounds and keep them off. With the right dietary supplement, you can take charge of your health, reach your desired body weight, and easily maintain a healthy lifestyle.
Tried other weight loss pills in the past and not gotten the results you wanted? Check out any of the weight loss pills above for proven results, and start your journey to a healthier you today.
Summary of the Best Weight Loss Supplements
1. PhenQ: Overall Best Supplement for Weight Loss
2. Leanbean: Perfect Weight Loss Supplement for Women
3. Instant Knockout Cut: Best for Pro Athletes
4. PrimeShred: High Potency Option
5. PhenGold: Ideal for Sustained Weight Loss