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Amy Reinink
Amy Reinink
Runner’s Stomach
Health

8 Tips for Avoiding Runner’s Stomach

Because having an accident mid-race is never a fun experience.
Well+Being, Health, Fitness, Nutrition  |  Oct 24, 2012
Health

8 Race Etiquette Tips for New Runners

Running your first race this fall? Heed this advice to avoid making enemies along the course.
Well+Being, Fitness  |  Oct 1, 2012
Health

4 Myths About Protein and Working Out

Are we getting enough protein in our diet? Do we need to load up on it after a workout? Two experts weigh in on the craze.
Well+Being, Health, Fitness, Nutrition  |  Sep 18, 2012
Health

Revolution Yoga Draws Cyclists for a Double Workout

The hour-and-a-half class combines indoor cycling and yoga into one meditative session.
Well+Being, Fitness Classes  |  Jun 20, 2012
Health

How Yoga Is Great for Runners and Cyclists, Too

Our writer tries a yoga class geared toward athletes at Circle Yoga and finds out how the practice can help prevent injuries.
Well+Being, Fitness Classes  |  Jun 6, 2012
Health

Six Sunglasses That Are the Perfect Fit for Exercising

Take your pick from a variety of sunglasses built to keep your eyes and face comfortable during any outside activity.
Well+Being, Fitness Gear  |  May 7, 2012
Health

What to Expect at a Krav Maga Class

Need a lesson in self defense? Just one class of the Israeli combat system might do the trick.
Well+Being, Fitness, Fitness Classes  |  Apr 4, 2012
Health

Tabata: The Four-Minute Fat-Burning Workout

It may not sound hard, but by the end of this routine you’re sure to work up a serious sweat.
Well+Being, Fitness  |  Feb 16, 2012
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