Health Where to Go Indoor Rock Climbing in Washington Tired of the same old gym routine? For a real adventure, try rock climbing this winter. Well+Being, Fitness, Fitness Classes | Dec 6, 2012
Health 5 Easy Tips to Go Paleo Thinking about taking the Paleo plunge? Physical therapist Ann Wendel shares what you need to know. Well+Being, Healthy Eating | Mar 2, 2012
Health How a Gluten-Free, Paleo Diet Changed My Life A local physical therapist and trainer shares her personal story of how she got her life back after the rare autoimmune disease Hashimoto’s Thyroiditis invaded her body. Well+Being, Health | Feb 17, 2012
