Health How Stress Might Be Ruining Your Teeth You may know that stress can cause upset stomachs and headaches, but did you know it can cause tooth decay? Here's what to know and what you can do to protect your smile. Health, Dentistry, Stress | Mar 7, 2018
Health 4 Tips for Self-Defense I tried out Sculpt Pilates’s free self-defense class. Here’s what I learned. Well+Being, Fitness Classes | Feb 25, 2015
Health 4 Tips for Recovering From a Marathon Plus two workout routines to speed up healing. Well+Being, Fitness, Guides | Dec 5, 2014
Health 2014 Marine Corps Marathon Recap (Photos) A first-time marathoner shares her experiences. Well+Being, Race Recap | Oct 27, 2014
Health Fitness Class Review: Sculpt Studio in Bethesda The months-old studio is the first in Bethesda to offer the muscle-toning Lagree Fitness Method. Well+Being, Fitness Classes, Reviews | Apr 14, 2014
Health Fitness Class Review: Insanity at Sport&Health Does the workout live up to the challenging DVD? Well+Being, Fitness Classes, Reviews | Apr 7, 2014
Health Fitness Class Review: Pure Barre Bethesda Does the popular class live up to a former dancer’s expectations? Well+Being, Fitness Classes, Reviews | Feb 26, 2014
Health The Best Hills to Run in Washington Local experts share their top picks for hill training in DC, Maryland, and Virginia. Well+Being, Fitness | Feb 5, 2014
Health Fitness Class Review: Live Tracking at Ride DC The new indoor cycling studio shows how hard you’re working in real time. Well+Being, Fitness Classes, Reviews | Jan 23, 2014
Health 7 Must-Have Drugstore Beauty Products for Your Gym Bag Look picture-perfect even after a midday workout. Well+Being, Fitness, Fitness Gear | Jan 8, 2014
