Health How Stress Might Be Ruining Your Teeth You may know that stress can cause upset stomachs and headaches, but did you know it can cause tooth decay? Here's what to know and what you can do to protect your smile. Health, Stress, Dentistry | 9 MONTHS ago
Health 4 Tips for Self-Defense I tried out Sculpt Pilates’s free self-defense class. Here’s what I learned. Well+Being, Fitness Classes | 3 YEARS ago
Health 4 Tips for Recovering From a Marathon Plus two workout routines to speed up healing. Well+Being, Fitness, Guides | 4 YEARS ago
Health 2014 Marine Corps Marathon Recap (Photos) A first-time marathoner shares her experiences. Well+Being, Race Recap | 4 YEARS ago
Health Fitness Class Review: Sculpt Studio in Bethesda The months-old studio is the first in Bethesda to offer the muscle-toning Lagree Fitness Method. Well+Being, Fitness Classes, Reviews | 4 YEARS ago
Health Fitness Class Review: Insanity at Sport&Health Does the workout live up to the challenging DVD? Well+Being, Fitness Classes, Reviews | 4 YEARS ago
Health Fitness Class Review: Pure Barre Bethesda Does the popular class live up to a former dancer’s expectations? Well+Being, Fitness Classes, Reviews | 4 YEARS ago
Health The Best Hills to Run in Washington Local experts share their top picks for hill training in DC, Maryland, and Virginia. Well+Being, Fitness | 4 YEARS ago
Health Fitness Class Review: Live Tracking at Ride DC The new indoor cycling studio shows how hard you’re working in real time. Well+Being, Fitness Classes, Reviews | 4 YEARS ago
Health 7 Must-Have Drugstore Beauty Products for Your Gym Bag Look picture-perfect even after a midday workout. Well+Being, Fitness, Fitness Gear | 4 YEARS ago
