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Articles tagged:

back pain

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Health

Working From Home? You Might Want to Rethink How You’re Sitting.

A Pilates and wellness instructor shares her at-home tips for alleviating back, neck, and shoulder pain.
Coronavirus 2020, Coronavirus, COVID-19, pilates  |  May 11, 2020
Health

3 Tips for Protecting Your Back While Carrying a Backpack

Happy National School Backpack Awareness Day!
Back to School, Backpack, back pain  |  Sep 18, 2019
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