Health Working From Home? You Might Want to Rethink How You’re Sitting. A Pilates and wellness instructor shares her at-home tips for alleviating back, neck, and shoulder pain. Coronavirus 2020, Coronavirus, COVID-19, pilates | May 11, 2020
Health 3 Tips for Protecting Your Back While Carrying a Backpack Happy National School Backpack Awareness Day! Back to School, Backpack, back pain | Sep 18, 2019