Health

Free Blitz and Glitz Class Offers Workout and Blowout in One

Get 30 minutes of exercise plus a 30-minute primp session.

‘Tis the season of giving . . . and lots of indulgent holiday parties. So when you know you’re in for a night of cocktails, finger foods, and desserts, Washington Sports Club has got you covered this holiday season with its free Blitz and Glitz class.

The 60-minute class includes 30 minutes of a high-intensity workout to help you feel guilt-free about that second helping of cookies later on. The second half of the class is a primp session by the folks at Bethesda-based Ira Ludwick Salon, who will provide a professional blowout. Perfumes, hairspray, and lotion will also be on hand.

The class is open to the public—the salon experts only ask that you shower after the workout before getting glammed up for the night.

Blitz and Glitz is running at Washington Sports Club in Dupont Circle at 5 PM today and tomorrow, and from December 17 to the 21. The workout ends at 5:30, and the blowouts are from 5:30 to 7. Each class is on a first-come, first-served basis and is limited to eight participants.

Washington Sports Club. 1835 Connecticut Ave., NW; 202-332-0100.