Health

Here Are Some of the Best Free Fitness Classes Around DC This Week: August 5 – 11

Tuesday

Each Tuesday evening, Fitness on the Square brings free outdoor workouts via Gold’s Gym to Rockville. Get there at 7 PM for a yoga class (bring a mat!).
200 E Middle Ln., Rockville

Wednesday

Get in a CorePower Yoga workout on the Georgetown Waterfront at tonight’s Sunset Fitness in the Park event. The hour-long class kicks off at 6 PM, and don’t forget a mat.
Intersection of Potomac Street and K/Water Street

Thursday

Those in Reston should head to the local Lululemon for a group run. It starts at 6 AM, but it’s all levels and paces, so you can go your own speed.
11957 Market St., Reston

Friday

CorePower Yoga will also host a free class tonight in the Ballston Exchange plaza. The flow kicks off at 5:30 PM, and afterwards, you’ll get a free pastry and $5 off your purchase from nearby restaurant Dirt.
4121 and 4201 Wilson Blvd., Arlington

Saturday

Check out a Pure Barre pop-up in the Falls Church Downtown Plaza. Show up by 10 AM with a mat in-hand. Be sure to RSVP ahead of time, as spots are limited.
100 Block of W Broad St., Falls Church

You can also spend your Saturday morning taking a free 305 Fitness class on the rooftop of The Graham. There’ll be a live DJ, and you can stick around for the $30 brunch buffet after, if you’d like. Class starts at 11:30 AM.
1075 Thomas Jefferson St. NW

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Associate Editor

Mimi Montgomery joined Washingtonian in 2018. She previously was the editorial assistant at Walter Magazine in Raleigh, North Carolina, and her work has appeared in Washington City Paper, DCist, and PoPVille. Originally from North Carolina, she now lives in Adams Morgan.