Health Fit Check: Personal Trainers’ Favorite Exercises for Six-Pack Abs Fitness experts share which exercises they rely on to work their core. Well+Being, Fitness Classes, Fit Check | Mar 3, 2014
Health Fit Check: The Fat-Blasting Holiday Gym Workout Work every muscle to the bone with this seriously tough calorie-burner. Well+Being, Fit Check | Dec 19, 2013
Health Fit Check: The No-Gym Workout Torch major calories this holiday season without ever stepping foot in a crowded gym. Well+Being, Fit Check | Dec 12, 2013
Health The Up and Over Stairs Workout at Meridian Hill Park Get your heart pumping and work on speed with this outdoor workout. Well+Being, Fit Check | Jul 10, 2013
Health 5 Workouts to Do in 10 Minutes or Less Squeeze in one of these quick calorie blasters during your next vacation. Well+Being, Fit Check | Jul 3, 2013
Health 5 Tabata Workouts to Do in DC and at Home Torch major calories and burn fat in just four minutes. Well+Being, Fitness, Fitness Classes, Fit Check | Jun 26, 2013
Health An Under-5-Minute Arm-Chiseling Workout Get strong arms in just three simple exercises with personal trainer Laurent Amzallag’s workout. Well+Being, Fitness, Fit Check | May 15, 2013
Health The Scientifically Proven 7-Minute Workout A workout that burns fat, requires little equipment, and takes less than ten minutes? Sounds too good to be true. Well+Being, Fitness, Fit Check | May 10, 2013
Health Personal Trainers’ 6 Favorite Arm-Toning Exercises DC fitness experts share the secrets to getting muscular arms the natural way. Well+Being, Fitness, Fit Check | May 8, 2013
Health 5 Awesome Outdoor Workouts to Do in DC Because the weather is—finally—feeling like spring. Well+Being, Fitness, Fit Check | May 1, 2013
