Art of Massage
2775-B Hartland Rd., Falls Church; 703-216-9071.
You probably can’t ask for a warmer, more relaxed massage environment than the Art
of Massage’s. Kim Theodore—the owner and currently sole therapist—works out of a hard-to-find
townhouse that’s more friend’s house than luxe spa. Clients are asked to take off
their shoes in the waiting room.
Adding to the homey vibe: Theodore’s 13-year-old black Lab, Patch, curls up in a corner
during massages—you can request that she stay outside the room if you prefer. We heard
Patch occasionally panting, licking, and roaming around, but it wasn’t distracting
because Theodore’s massage was so good.
We had asked for a 60-minute Swedish massage ($90), and Theodore’s strokes were sure
and strong; even though she often kneaded deep into muscles, it was still soothing.
We left feeling wonderfully cared for and, despite chronic bad posture, walking straighter
and taller.
Of note: Theodore, who is a registered nurse, offers a full menu of treatments, including myofascial
release, guided meditation, hot-stone massage, and home massage for the terminally
ill.
Online booking? Yes, after a first visit or an initial phone call.
Aura Spa at Vida Fitness
1517 15th St., NW, 202-588-5557; 999 Ninth St., NW, Third Floor, 202-742-1940.
Aura Spa is a quiet respite from the pulsing music at its neighbors, Vida Fitness
gym and Bang Salon. The 30-to-90-minute massages include Swedish, sports, warm-stone,
and prenatal ($65 to $160).
A 60-minute sports massage by Jean Leconte was one of the best massages our tester
had ever had—he gently rubbed out the kinks of her shoulders and lower back. Afterward,
Leconte offered exercises and tips for reducing tension in problem areas.
Of note: Spa-goers have access to the gym’s shower and sauna facilities.
Online booking? Yes.
Bliss Spa
515 15th St. NW; 202-661-2416.
In the basement of the W Hotel sits Bliss Spa, which is both underwhelming and, as
its name suggests, blissful.
Hear us out. If you’ve been to Bliss spas in other cities, you’ll likely be disappointed
here: Despite the treats in the waiting room, it has tiny lockers and one shower.
Though small, it has big prices.
That said, the treatments make up for these drawbacks. Our tester received one of
the signature treatments: the euphoric Blissage75 massage ($155), complete with a
paraffin foot treatment that left her piggies soft. Therapist Kyrah Bacote was knowledgeable
and had just the right touch. Bliss is also known for painless and enduring bikini
waxes ($35 to $75); Beata Nielsen is the woman to see.
Of note: A retail space is stocked with hundreds of Bliss products, most of which have a cult
following.
Online booking? Yes.
The Body Politic
4905 Hampden La., Suite 17, Bethesda; 301-346-5716.
After an hour with Andrea Caplan, our reviewer felt as if she’d been walked all over.
And she had. Caplan is one of the area’s only practitioners of Ashiatsu massage, in
which therapists work on you with their feet, hanging above the table. For those who
like deep massages, it’s well worth $95 for an hour. Caplan also offers traditional
Swedish, deep-tissue, and Thai massage.
When our reviewer mentioned some ongoing discomfort in her wrist from an injury, Caplan
found scar tissue in her hand and worked her magic. Two weeks later, the client was
in significantly less pain.
Of note: This isn’t a spa; it’s a windowless basement room that resembles a closet, and Caplan
is a sole practitioner. She plans to move in mid-2013.
Online booking? No.
Bodywork by John
203 Loudoun St., SW, Suite A, Leesburg; 703-625-5327.
Touted by clients as “the knot whisperer,” massage therapist John Janda is especially
popular among chronic backache sufferers and athletes whose muscles have taken a beating.
He combines a variety of techniques including Swedish and sports massage, deep-tissue,
trigger-point therapy, and myofascial release, which helps increase range of motion.
An hourlong Signature Massage runs $85, though some clients insist that Janda’s 90-minute
Deep De-stress ($125)—especially helpful for those with chronically tense areas—is
a must for first-timers.
Of note: For those short on time, Janda offers 10-, 20-, and 30-minute chair massages ($15,
$30, $45).
Online booking? No.
A Calmness Within
1320 Fenwick La., Suite 410, Silver Spring; 301-650-9190.
On the fourth floor of an office building, this no-frills spot isn’t a destination
for a day of pampering. But the therapists are serious about holistic massage, offering
everything from a simple chair massage to neuromuscular therapy to target deep-seated
tension.
We went for a 60-minute massage ($90) and the therapist, Nicole Zeigler, focused solely
on tightness around the neck, arms, and shoulders, incorporating head massage, tissue
manipulation, and deep breathing. The session was extremely effective and left us
feeling more flexible and relaxed.
Of note: The therapists are extremely adept at asking how comfortable you are with pressure,
so this is a good option for anyone averse to deep-tissue massages.
Online booking? No.
Don’t Be Knotty!
464 Herndon Pkwy., Suite 116, Herndon; 571-332-4485.
Never had a professional massage? Jessica Drummond’s one-person practice is an excellent
option for neophytes. Each new client is asked to fill out a two-page health survey.
Drummond goes over the form carefully with you to determine your goals and problem
areas, and she’s happy to explain how any of her light, relaxing touches affect any
area of the body. An hourlong massage is $100.
The small space—a single blue-walled room in the Springwood Professional Center—comes
with big perks: There’s no ambient noise seeping through the walls and little rush
to the next client.
Of note: Drummond donates 10 percent of profits to the Pay It Forward Project and reserves
a selected number of appointments for low-income people.
Online booking? Yes.
Eco-Massage by Fanny
Center for the Healing Arts, 6935 Laurel Ave., Suite 208, Takoma Park; 301-256-5047.
Fanny Mandelberger has more than 30 years of experience in massage, and it shows.
She elevates the practice to an art form, combining breath work and mindfulness meditation
with specialties ranging from reflexology to oncology massage. Particularly for repeat
visitors, she seems to sense a client’s energy and mood and to adjust accordingly.
Sessions ($50 to $125, cash and check only) are simultaneously relaxing and invigorating
and take place in a skylit room. Along with soothing music, you might hear Tibetan
bells, a nod to Mandelberger’s travels around the world.
Of note: Mandelberger uses eco-friendly materials, from linens to massage oils.
Online booking? No; e-mail ecomassagebyfanny@gmail.com.
Erinlynne Desel
1365 Wisconsin Ave., NW, Suite 300; 202-271-4655; make an appointment at erinlynne@dcmindbody.com.
It’s not easy finding a massage that’s both therapeutic and relaxing, but that’s what
Erinlynne Desel delivers ($100 for an hour). Those who don’t like overly deep rubdowns
may be Desel’s best clients—she works out knots in an effective but gentle way.
Desel, who’s been in practice more than 12 years, uses a style she calls “myofascial
release from a relaxed-focused perspective.” Says Desel: “I believe that in order
for deep-tissue and myofascial release to be truly effective, we have to stay inside
the threshold of comfort. To get a good release, the system needs to be calm.”
Of note: Desel works Tuesday, Wednesday, and Friday plus occasional weekends.
Online booking? No.
Fountains Day Spa
422 S. Washington St., Alexandria; 703-549-1990.
With its cheery flower beds and sunshine-yellow exterior, this quaint Old Town spot
feels more like a friend’s house than a day spa. And although we sometimes felt squeezed—the
snug reception area was so crowded we had to fill out our forms standing up—it all
melted away once we’d met Tiffany Davidson, our bubbly massage therapist. Fountains
offers both New Age treatments such as Reiki and aromatherapy and more traditional
facials and body treatments. We went for something in the middle, a wonderful 50-minute
massage using warmed rods of bamboo ($120), which we found more relaxing and therapeutic
than any hot-stone massage we’ve had. One caveat: We were jolted back to reality when
our service was over—there’s no relaxation area (or even dressing room), so once we
were handed a plastic cup of plain water, the only place to go was to the reception
desk to pay the bill.
Of note: Fountains offers lots of monthly specials—check
fountainsdayspa.com or sign up for its e-newsletter to receive them.
Online booking? No.
Touch of Asia
20 Pidgeon Hill Dr., Suite 103, Sterling; 703-430-8660.
Don’t expect to lie back and relax during a traditional Thai massage at this inconspicuous
spa, hidden in an office building near Dulles Town Center. The techniques incorporate
stretching, palming, and pressure-point work to keep you and your practitioner active
for the full session. Given the amount of movement, nudity is a no-no, so wear loose,
comfy clothes (or stick to those they provide).
Clients who have traveled to Thailand to experience the famous massage swear that
Touch of Asia is as good—if not better—especially if your therapist is Be Khambay,
who twists you around like a pretzel until every last knot and ache is gone. Sixty
minutes costs $97.
Of note: Open daily 10 to 8.
Online booking? Yes.
TuSuva Body & Skincare
2701 Ontario Rd., NW, Second Floor; 202-299-9005
It’s the small things that make TuSuva special: strawberry slices in the water, heated
stones halfway through a deep-tissue massage, a hot towel rub at the end.
The spa is small—four treatment rooms and a lobby that doubles as a lounge in the
upstairs portion of a rowhouse—but a calm, quiet respite in busy Adams Morgan. Nine
types of massage are offered; we’re partial to the deep tissue with Nina Agafonova
($100 for 60 minutes).
Of note: Buy a package and get a 6-to-15-percent discount.
Online booking? No.