Major weight loss is a major accomplishment. It takes determination, grit, and commitment to a new lifestyle. For some, it means eating the same boring foods over and over again, or going on a run every single day. Here’s how five real Washingtonians changed their workout routines and diets to shed over 100 pounds.
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He wanted to beat the freshman 15. Instead he underwent a weight loss of 115.
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One Washingtonian's body transformation after quitting her drug addiction.
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How routine helped my weight loss journey.
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How one Washingtonian used running to slim down and transform his fitness.
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How I Got This Body: Running on the Treadmill While Thinking About the Ex Who Called Me a 'Big Girl'How one Washingtonian lost 150 pounds and transformed her body.
Associate Editor
Caroline Cunningham joined Washingtonian in 2014 after moving to the DC area from Cincinnati, where she interned and freelanced for Cincinnati Magazine and worked in content marketing. She currently resides in College Park.
