Monday
Head to Chinatown Park after work for a Doonya class, which is a Bollywood-inspired dance workout. Bring a water bottle and show up at 6:30 PM ready to groove.
6th St. NW between I St. NW and Massachusetts Ave. NW
Tuesday
Kick off your Tuesday with an outdoor bootcamp hosted by local trainer Jenny Wing Harper. The circuit-style class will be a blend of strength and cardio exercises on the stairs of Nationals Park. All levels are welcome and the workout starts at 6:15 AM.
1500 South Capitol St. SE
Thursday
Get in your miles with Lululemon tonight. The Navy Yard location will host a run through the area with a Vida trainer, but don’t worry—it’s for all levels of runners. Be ready to go at 7 PM.
300 Tingey St. SE
Saturday
If yoga on the weekend is your thing, there will be a free flow on the Georgetown Waterfront at 9:30 AM. All levels are welcome, and they’ll have some mats on a first-come, first-served basis.
3303 Water St. NW
Sunday
Helmets on! If you’re an intermediate-to-advanced cyclist, join The Bike Rack for a Sunday morning ride. The intermediate crew will take off for a 40-mile trek, while the advanced crew will opt for a longer ride around 60 miles. Meet at the store at 8:30 AM, and be ready to leave by 8:45 AM.
1412 Q St. NW
Mimi Montgomery joined Washingtonian in 2018. She’s written for The Washington Post, Garden & Gun, Outside Magazine, Washington City Paper, DCist, and PoPVille. Originally from North Carolina, she now lives in Del Ray.
