Tuesday
Union Market co-working space and hostel Selina is hosting a high-energy Zumba workout. Class starts at 6 PM.
411 New York Ave., NE
Work on your cardio fitness with a group run organized by F45 Training Edgewood. The run starts at 6:30 PM and departs from the Edgewood gym.
680 Rhode Island Ave., NE
Wednesday
Do a mid-week check in at this flow and restore yoga class at Restore Hyper Wellness in North Bethesda. The lesson is suitable for all levels with gentle movements. Bring your own mat to the 5 PM class.
11614 Rockville Pike, North Bethesda
Friday
Throw some punches at a Mayweather Boxing and Fitness class in Columbia’s Color Burst Park. The 45-minute workout will focus on boxing technique with some cardio exercises. Be sure to fill out a waiver before attending the 6 PM class.
6000 Merriweather Dr., Columbia
Saturday
Spring has arrived, and you can celebrate the season with an outdoor Zumba class at Aurora Hills Library in Arlington. Class begins at 10 AM.
735 18th St. South, Arlington
Sunday
Pull out your best dance moves during a MixxedFit class that combines dance and body weight workouts. Class begins at 10 PM in the Fabletics store at Tyson’s Corner.
1961 Chain Bridge Rd., Tysons
Keely recently graduated with her master’s in journalism from American University and has reported on local DC, national politics, and business. She has previously written for The Capitol Forum.
