Health

Here Are Some of the Best Free Fitness Classes Around DC This Week: March 13-19

Yoga classes, a cherry blossom run, and cardio workouts.

iStock.

Monday
If you’ve never joined DC Run Crew for a workout, you can attend this sweat session for free. The group meets from 7 PM to 8:30 PM, and exercises combine Tabata with running intervals.
2500 Georgia Ave., NW  

Tuesday
Looking for a chill class? This yoga workshop for beginners will take you through a meditation, deep breathing, and basic movements. Class begins at 7 PM at the Dance Institute of Washington. Bring your own mat.
3400 14th St., NW 

Saturday
Test your balance during this power yoga class at the Chevy Chase Neighborhood Library. All levels are welcome. Bring your own mat.
5625 Connecticut Ave., NW 

Join Pacers Running for a cherry blossom jog that ventures around the Tidal Basin and Hains Point. Participants can pick their distance, going for a five-mile loop or a 20-mile course. The group will meet at Gravelly Point at 8 AM.
George Washington Pkwy., Arlington 

Sunday
Head to Fabletics at Tyson’s Corner Center for a full-body workout. The hour-long class starts at 10 AM.
1961 Chain Bridge Rd., Tysons 

Practice flow yoga and meditation at Georgetown department store Showfields. Class starts at 11 AM, and mats are provided.
3077 M St., NW

Editorial Fellow

Keely recently graduated with her master’s in journalism from American University and has reported on local DC, national politics, and business. She has previously written for The Capitol Forum.