Wednesday
Pregnant people can move their bodies at maternity care organization Mamatoto Village’s yoga and dance class. Blocks, bolsters, and mats are provided. Reserve a spot for the 1 PM class online.
4315 Sheriff Road., NE
Friday
Head to the Anacostia Recreation Center for this outdoor circuit-style workout with the November Project. You don’t need to register in advance, and the session starts at 6:30 AM.
1800 Anacostia Dr., SE
Saturday
Practice your yoga poses in a flow class for all levels at the Francis A. Gregory Neighborhood Library. Bring your own mat and water. Class begins at 10:45 AM.
3660 Alabama Ave., SE
Outdoor Voices is organizing a group walk to kick off the brand’s Move Your Body Challenge with running app Strava. The 10 AM walk starts at Outdoor Voices’s Georgetown store and ends at the same spot for snacks.
3025 M St., NW
Sunday
Vida is hosting a dance-based 305 Fitness class at the gym’s Gallery Place and City Vista locations. If you aren’t already a Vida member, bring your ID. Class starts at 2 PM.
601 F St., NW; 445 K St., NW
Keely recently graduated with her master’s in journalism from American University and has reported on local DC, national politics, and business. She has previously written for The Capitol Forum.
