Here Are Some of the Best Free Fitness Classes Around DC This Week: March 6 – 12

Boxing for beginners, bodyweight exercises, and a stretching class.

Photograph via iStock.

Start your week with a circuit-style workout organized by the November Project. No equipment is needed for the bodyweight exercises. The group meets at 6:25 AM in Meridian Hill Park.
16th St. & W St., NW  

Palisades Neighborhood Library is hosting a yoga class that will focus on stretching and flexibility. The course begins at 2 PM.
4901 V St., NW 

Local sports league DC Fray is collaborating with gyms around Northern Virginia for a series of free workouts. Clarendon Personal Training will hold a yoga class at 6 PM. Register in advance to reserve a spot.
2907 Wilson Blvd., Arlington

Strap on your roller skates and join this Friday night skate session. The ride starts at Freedom Plaza, and you can choose between an 8.5-mile glide or a 12-mile loop that runs through Hains Point.
1325 Pennsylvania Ave., NW

Break a sweat in a HIIT class at Georgetown department store Showfields. After the 10:30 AM class, stick around for a discussion about work/life balance in DC.
3077 M St., NW

Learn the basics of boxing during a Mayweather Boxing and Fitness pop-up at Freedom Plaza. The class begins at 12:30 PM.
1325 Pennsylvania Ave., NW

Editorial Fellow

Keely recently graduated with her master’s in journalism from American University and has reported on local DC, national politics, and business. She has previously written for The Capitol Forum.