Monday
Take your downward dog outside at tonight’s Yoga in the Garden event at Josephine Butler Parks Center. Bring a mat and water—class begins at 6 PM.
2437 15th St. NW
Tuesday
Head to Rockville Town Square for an outdoor workout hosted by Gold’s Gym. Tonight will feature a bootcamp-style CX/Grit workout, which kicks off at 7 PM.
200 E Middle Ln., Rockville
Wednesday
The Golden Triangle BID will host a free body-sculpting class tonight in Farragut Square. Class begins at 5:30 PM, and you should wear sneakers.
Connecticut Avenue and K Street NW
Thursday
Meet up with the Lululemon crew to head out on a group run with a Vida fitness trainer. The run will range from three-to-five miles and begins at 7 PM.
300 Tingey St. SE
Saturday
Start your weekend with a free waterfront yoga class at The Wharf. The flow starts at 9 AM, and you’ll get a treat from Toastique, too.
760 Maine Ave. SW
Mimi Montgomery joined Washingtonian in 2018. She’s written for The Washington Post, Garden & Gun, Outside Magazine, Washington City Paper, DCist, and PoPVille. Originally from North Carolina, she now lives in Del Ray.
