Health

Here Are Some of the Best Free Fitness Classes Around DC This Week: September 9 – 15

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Monday

Take your downward dog outside at tonight’s Yoga in the Garden event at Josephine Butler Parks Center. Bring a mat and water—class begins at 6 PM.
2437 15th St. NW

Tuesday

Head to Rockville Town Square for an outdoor workout hosted by Gold’s Gym. Tonight will feature a bootcamp-style CX/Grit workout, which kicks off at 7 PM.
200 E Middle Ln., Rockville 

Wednesday

The Golden Triangle BID will host a free body-sculpting class tonight in Farragut Square. Class begins at 5:30 PM, and you should wear sneakers.
Connecticut Avenue and K Street NW

Thursday

Meet up with the Lululemon crew to head out on a group run with a Vida fitness trainer. The run will range from three-to-five miles and begins at 7 PM.
300 Tingey St. SE

Saturday

Start your weekend with a free waterfront yoga class at The Wharf. The flow starts at 9 AM, and you’ll get a treat from Toastique, too.
760 Maine Ave. SW

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Associate Editor

Mimi Montgomery joined Washingtonian in 2018. She previously was the editorial assistant at Walter Magazine in Raleigh, North Carolina, and her work has appeared in Outside Magazine, Washington City Paper, DCist, and PoPVille. Originally from North Carolina, she now lives in Adams Morgan.