Here Are Some of the Best Free Fitness Classes Around DC This Week: November 18 – 24

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Get in a HIIT/cardio workout with DC Run Crew today. The group will meet at the downtown Potomac River Running store at 7 PM.
919 F St. NW


Show up at Vida’s City Vista location tonight for a free Barbell Blast class. The workout starts at 6:45 PM.
445 K St. NW


Join fellow runners at The Midlands beer garden tonight at 6:30 PM for a three-mile jog, after which you’ll be treated to happy hour prices at the bar. Part of the drink proceeds will go to the DC chapter of the nonprofit Back on My Feet.
3333 Georgia Ave. NW


Head to the rooftop of Union Market for an outdoor circuit workout with the November Project. The session kicks off at 6:30 AM.
1309 5th St. NE


If you want to plog (aka jog while collecting trash) with Outdoor Voices, meet the crew at the Georgetown store at 10:30 AM, after which you’ll take off for the C&O Canal. Post-plogging, stick around for a lunch provided by Chaia.
3025 M St. NW 

Mimi Montgomery Washingtonian
Home & Features Editor

Mimi Montgomery joined Washingtonian in 2018. She’s written for The Washington Post, Garden & Gun, Outside Magazine, Washington City Paper, DCist, and PoPVille. Originally from North Carolina, she now lives in Del Ray.