This Eating Well-inspired recipe is filled with warming spices and satiating lentils. Photograph by Melissa Romero.
This easy, inexpensive soup combines a double whammy of healthy ingredients and feel-good fall taste. Photograph by John Wilwol.
Bulgur provides a meaty texture to this vegetarian chili, whipped together by registered dietitian Katherine Tallmadge. Photograph by Ali Eaves.
This Southern staple goes gluten-free and adds protein-packed shrimp and vitamin-rich asparagus for a wholesome meal. Photograph by Melissa Romero.
Here’s a tasty bowl of pasta you can feel good about.
Photograph by Melissa Romero.
This warm porridge will motivate you to get you out from under the covers on cold mornings. Melissa Romero. Photograph by Melissa Romero.
Cheryl Harris’s Sniffle Stew will help clear up sinuses thanks to the hearty dose of cayenne and ginger. Photograph by Cheryl Harris.
Grab that bag of carrots from the fridge and whip together this pot of soup with a kick. Photograph by Melissa Romero.
Throw your favorite vegetables into a stock pot, and in a few hours you’ll have a healthy, hot meal. Photograph by Ali Eaves.