Monday
Hit the street this evening with DC Run Crew. They’ll host an outdoor HIIT and cardio workout at The Collection in Chevy Chase. Be ready to go at 7 PM.
5471 Wisconsin Ave., Chevy Chase
Tuesday
Meet up for a group bike ride through Tenleytown with City Bikes. Bring your own bike—the ride begins at 1:15 PM.
2501 Champlain St. NW
Wednesday
Happy National Cooking Day! To celebrate the holiday, all Vida locations will host a free 30-minute ab workout followed by a 30-minute discussion with one of the gym’s nutritionists. Bonus: Mighty Meals will have some free snacks on-site. The workout begins at 5:30 PM.
Locations vary
Saturday
Today, the event Dancing is My Voice on the National Mall will attempt to break a world record for biggest Zumba class while also raising awareness about sexual violence and providing resources to survivors. Come sweat it out for a good cause at 11 AM.
Meet at the Lincoln Memorial
Sunday
Ease into your Sunday with a free yoga flow at The Loft at the Georgetown Lululemon store. Class begins at 9 AM, and don’t forget to bring a mat.
3265 M St. NW
Mimi Montgomery joined Washingtonian in 2018. She’s written for The Washington Post, Garden & Gun, Outside Magazine, Washington City Paper, DCist, and PoPVille. Originally from North Carolina, she now lives in Del Ray.
