Health

Here Are Some of the Best Free Fitness Classes Around DC This Week: October 21 -27

Photograph via Shutterstock.

Monday

Meet DC Run Crew at the New Balance store in Friendship Heights for a HIIT/cardio workout. Be ready to go at 7 PM.
5301 Wisconsin Ave. NW; #170

Wednesday

Head to the Plaza at Tysons Corner for a yoga class with Athleta. It starts at 8 AM, and there will also be a DJ and raffle prizes.
1961 Chain Bridge Rd., Tysons

Thursday

Bundle up for some outdoor yoga at Marvin Gaye Park. Bring a mat and water—class starts at 6 PM.
411 Division Ave. NE, #499

Friday

Free Fitness Fridays lets you check out all the workout studios located along the Rhode Island Avenue corridor in Northeast. Today’s class will be a HIIT workout at Fitness Snob, which begins at 6 PM.
617 Rhode Island Ave. NE

Saturday

The 14th Street Lululemon will host a flow with Vibrate Higher that will blend exercises like jumping jacks and burpees with yoga. There will be free post-class snacks, too. Be ready to go at 9 AM.
1925 14th St. NW

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Associate Editor

Mimi Montgomery joined Washingtonian in 2018. She previously was the editorial assistant at Walter Magazine in Raleigh, North Carolina, and her work has appeared in Outside Magazine, Washington City Paper, DCist, and PoPVille. Originally from North Carolina, she now lives in Adams Morgan.