Health Study Shows Energy Drinks Speed Up Heart Contractions Ongoing research shows energy drinks alter the way our hearts beat. Well+Being, Health, Nutrition, Studies | Dec 4, 2013
Health 50 Under-$50 Gifts for Fitness Fanatics (Photos) Tech T-shirts, running shorts, and sports bras for your friend who lives at the gym. Well+Being, Fitness Gear | Dec 4, 2013
Health Fitness Class Review: Yoga at the Arthur M. Sackler Gallery What happens when a museum-goer becomes part of the art? Well+Being, Fitness Classes | Dec 3, 2013
Health Food Diaries: How ZenGo Cycle’s Melissa Kullen Eats for a Day The master indoor cycling instructor shows how she stays fueled with simple, but filling meals. Well+Being, Food Diaries | Dec 3, 2013
Health 2013 Holiday Races in Washington Dress in your best Santa outfit for these local races that provide eggnog, hot chocolate, and cider at the finish lines. Well+Being, Fitness, Events | Dec 2, 2013
Health Cyber Monday Deals at Gyms, Studios, and Stores Take your pick from discounted fitness classes, gym memberships, free race entries, and more. Well+Being, Fitness Gear | Dec 2, 2013
Health Where to Work Out on Black Friday in Washington Channel your aggression at the gym instead of the mall. Well+Being, Fitness Classes | Nov 27, 2013
Health Solidcore to Open Second Location in Shaw The Megaformer studio will be the first of its kind for the neighborhood. Well+Being, Fitness, News | Nov 26, 2013
Health Food Diaries: How Personal Trainer Alberto Medina Eats for a Day The co-owner of PLInnovations shares how his simple diet keeps him fueled while working with clients. Well+Being, Food Diaries | Nov 26, 2013
Health Lunch Break: The Healthiest and Worst Thanksgiving-Themed Lunches The nutritional breakdown of stuffing-filled burritos and turkey-topped subs at Boloco, Au Bon Pain, Capriotti’s, Jettie’s, and Pret. Thanksgiving, Lunch Break | Nov 25, 2013