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Melissa Romero
Melissa Romero
Health

Healthy Recipes: 5 Delicious Valentine’s Day Meals for Every Diet

Whether your date is vegetarian or gluten-free, these easy dishes are sure to please.
Well+Being, Healthy Recipes, Valentine's Day  |  Feb 12, 2014
Health

Food Diaries: How a USDA Nutrition Consultant Eats for a Day

Sasha Bard promotes the healthy eating tool ChooseMyPlate.gov. Does she follow its advice?
Well+Being, Food Diaries  |  Feb 11, 2014
Health

UPDATE: 9 Fun Valentine’s Day Workouts in Washington

Yoga, barre, and cycling classes for couples and singles alike.
Well+Being, Fitness  |  Feb 10, 2014
Health

Confirmed: SoulCycle Will Open in DC This Summer

The indoor-cycling studio finally has an opening date.
Well+Being, Fitness, Studies  |  Feb 6, 2014
Health

Food Diaries: How Leslie Edsall of Trifecta Wellness Eats for a Day

The health coach, yoga instructor, and food educator relies on lunch as her main meal.
Well+Being, Food Diaries  |  Feb 4, 2014
Health

A Sneak Peek at Vida Fitness at the Yards

The penthouse pool will open in early July.
Well+Being, Fitness, Studies  |  Feb 3, 2014
Health

Healthy Recipes: 6 Simple Super Bowl Recipes for Chips and Dip

Baked chipotle chips, spicy edamame dip, and more for healthy snacking during Sunday’s big game.
Well+Being, Healthy Recipes  |  Jan 31, 2014
Health

Pure Barre Opens in Bethesda and Alexandria

The national franchise is opening multiple studios throughout Washington.
Well+Being, Fitness, News, Studies  |  Jan 29, 2014
Parenting

A Fitting Promise

Great classes and trainers to help keep that New Year’s resolution.
Glow  |  Jan 28, 2014
Health

Food Diaries: How Professional Cyclist Lindsay Bayer Eats for a Day

The local athlete shows how she’s learning to maintain a balanced diet while she trains for road races.
Well+Being, Food Diaries  |  Jan 28, 2014
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