Newsletters

I would like to receive the following free email newsletters:

Newsletter Signup
  1. Bridal Party
  2. Dining Out
  3. Kliman Online
  4. Photo Ops
  5. Shop Around
  6. Where & When
  7. Well+Being
  8. Learn more
Top Dentists 2013: Can Dentistry Make You a Better Athlete?
A mouthguard may increase an athlete's oxygen intake. By Melissa Romero
Comments () | Published April 18, 2013
A mouthguard may increase an athlete's oxygen intake. Photograph courtesy of Under Armour.

Dentists not only keep patients’ smiles radiant—they’re also helping athletes become better, faster, and stronger.

Specialists in the growing field of neuromuscular dentistry are designing sports-performance mouthguards for serious athletes who desire a boost during competition.

The devices work by releasing jaw tension in athletes, who tend to clench their teeth while training and competing, says Tenleytown dentist Eugene Giannini. “DC is a city of clenchers and grinders,” he says, adding that he’s even noticed people in his yoga class tightening their jaws. This constant tension saps energy and reduces oxygen intake, causing an athlete to lose momentum. That’s where the mouthguard comes in.

By using a scanning machine that tracks a patient’s jaw movements and motor skills, dentists can find the precise position at which the facial muscles are most relaxed, says Dr. Alex Naini of Vienna, who treats local athletes including Redskins linebacker Lorenzo Alexander. Then the patient is fitted with a mouthguard, which moves the jaw forward, releasing tension and opening the airway to allow for increased oxygen intake. The plastic guards are similar to the ones that some athletes, such as hockey players, wear to protect their teeth.

While research on the effects of sports-performance mouthguards is sparse, one small study published in Compendium of Continuing Education in Dentistry found that wearing a special mouthguard improved participants’ auditory and visual reaction times when they’re given a specific task to perform.

Football players aren’t the only athletes getting fitted; Naini says the mouthpiece is also popular with golfers, baseball players, and weightlifters. Better performance comes at a price: Custom mouthguards typically cost $1,500 to $2,000.

If you’re interested in a custom-fit, sports-performance mouthguard, look for a dentist who has taken a series of seminars or courses on the technology—two major brands are ArmourBite and ActionGuard—and who belongs to an organization such as the Academy for Sports Dentistry, the American Academy of Craniofacial Pain, the American Academy of Sleep Medicine, the American Academy of Orofacial Pain, or the American Academy of Dental Sleep Medicine. Your chances of getting a proper fit are better if a practitioner is well versed in treating sleep apnea and other neuromuscular conditions, such as TMJ.

Top Dentists 2013 ››

Categories:

Health
Subscribe to Washingtonian

Discuss this story

Feel free to leave a comment or ask a question. The Washingtonian reserves the right to remove or edit content once posted.
  • Jean Gabrielle Ababa

    now i know teeth clenching or grinding dont just happen during sleeping but also during training. great tips! thanks a lot.

    Sleep Dentist

  • Amelia

    Before beginning my independent dental hygiene practice, I worked for a
    dentist for nine years learning a lot. I advised one of my patients to
    use cari-free treatment rinse for her moderate periodontal disease. I
    proceeded to write her periodontist a letter explaining my
    recommendations because the treatment of 3mrc and chlorhexadine were
    clearly not showing enough progress. The periodontist told the patient
    that my recommendation was totally invalid and made no sense. Cavities
    and Perio are different. I knew I was on the right track.


    Practice Management Library

  • BeckonsAttore

    Huh. Well then maybe there is much more than meets the eye about dentists, especially the Hamilton orthodontics. So good and effective dentistry can help us become better athletes after all.

  • Thirs Mendleson

    I hope that
    Jenny
    Miller Kentucky Dentist
    can make me a better athlete. She has been my dentist for 10 years and I haven't gotten any better at the sports I play. I should forward her this article so she can step her dental game up!

  • I actually designed a custom-fit, sports-performance mouthguard for 2010 Nationals Middleweight Class Body Building Champion Roger Ferrer which allowed for increased strength and a greater range of motion for overall better performance. Neuromuscular dentistry can offer so much in a variety of fields…

blog comments powered by Disqus

Posted at 09:00 AM/ET, 04/18/2013 RSS | Print | Permalink | Comments () | Washingtonian.com Articles