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Melissa Romero
Melissa Romero
Health

Chesapeake Bay Bridge 10K Returns After 8 Years

An estimated 20,000 runners will race across the 4.35-mile bridge.
Well+Being, Fitness, Events  |  Nov 14, 2013
Health

Must-Have Workout Gear for Cold-Weather Running

As the temperatures dip, keep the outdoor workouts going with this cold-weather running gear.
Well+Being, Fitness Gear  |  Nov 14, 2013
Health

Is the 10K the Best Race Distance?

New research says 6.2-milers are drawing more female runners and faster participants each year.
Well+Being, Fitness, Studies  |  Nov 13, 2013
Health

Have BluePrint Juices Duped Us?

The billion-dollar company joins Naked Juice on the list of brands accused of false advertising.
Well+Being, News, Nutrition  |  Nov 13, 2013
Health

5 Fitness Studios That Offer 2-in-1 Workouts

Get double the workout at these Pilates-boxing, cycling-barre, and TRX-Kettlebell classes.
Well+Being, Fitness Classes  |  Nov 12, 2013
Health

Food Diaries: How Nutritionist Gena Hamshaw Eats for a Day

The Choosing Raw blogger shows how she maintains a vegan and raw diet.
Well+Being, Food Diaries  |  Nov 12, 2013
Lunch Break Quiz: Sweetgreen vs. Chop’t
Health

Lunch Break Quiz: Sweetgreen vs. Chop’t

Which salad chain has the healthier Caesar or cobb salad? Take our quiz!
Well+Being, Lunch Break  |  Nov 11, 2013
Health

Healthy Recipe: Garlicky Chickpea Soup

The diabetic-friendly soup takes just 35 minutes to whip together.
Well+Being, Healthy Recipes  |  Nov 8, 2013
Health

2013 Working Wounded Games Recap (Photos)

The second annual CrossFit event for wounded warriors took place in Vienna.
Well+Being, Fitness, News  |  Nov 5, 2013
Health

Food Diaries: How Zumba Instructor Cristina von Spiegelfeld Eats for a Day

The lawyer and mother of two shows how snacking throughout the day has helped her shed baby weight.
Well+Being, Food Diaries  |  Nov 5, 2013
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