Health Working From Home? You Might Want to Rethink How You’re Sitting. A Pilates and wellness instructor shares her at-home tips for alleviating back, neck, and shoulder pain. Coronavirus 2020, Coronavirus, COVID-19, pilates | 9 months ago
Health You Can Do This At-Home Pilates Workout While Social Distancing Coronavirus 2020, Coronavirus, COVID-19, Free Workout | 11 months ago
Health What’s in My Gym Bag: Lagree DC Trainer Courtney Abeyta Health, What's In My Gym Bag, pilates, Lagree DC | Jul 19, 2019
Health | Things to Do Here Are The Best Free Fitness Classes Around DC This Week: July 9-15 Poolside Pilates (plus a free cocktail!), outdoor barre, and a whole lot of yoga. Running, yoga, Free Fitness Classes, Vida Fitness | Jul 9, 2018
Health | Things to Do Here Are The Best Free Fitness Classes Around DC This Week: June 11-17 A mini-triathlon in a rooftop pool followed by a free massage? Yes, please. Vida Fitness, Pacers Running, Golden Triangle, pilates | Jun 11, 2018
Health | Things to Do Here Are The Best Free Fitness Classes Around DC This Week: April 30-May 6 We can get behind any run that finishes with pizza at Glen's Garden Market. Fitness, Running, yoga, Free Fitness Classes | Apr 30, 2018
Health This DC-Based Reformer Pilates Studio is Expanding to Petworth Health, Wellness, Petworth, DC Gyms | Oct 30, 2017
Health Alexandria Is About to Get a Brand-New Pilates Studio Fitness, Alexandria, Exercise, Washingtonian Instagram | May 20, 2016
