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How Washingtonians are losing weight—and keeping it off.
Well+Being Blog
Dishes so satisfying you won’t miss the meat.
View CommentsOct 01, 2014 at 04:00 PM | By Tanya Pai
Call this the treadmill class for people who hate the treadmill.
View CommentsSep 29, 2014 at 04:40 PM | By John Scarpinato
Hit these major chains for a satisfying lunch that won’t break your diet.
View CommentsSep 25, 2014 at 11:20 AM | By Caroline Cunningham
Cemetery races, scavenger hunts, and other fun ways to stay in shape this season.
View CommentsSep 24, 2014 at 03:00 PM | By Caroline Cunningham

Special report: Because of nationwide shortages, Washington hospitals are rationing, hoarding, and bartering critical nutrients premature babies and other patients need to survive. Doctors are reporting conditions normally seen only in developing countries, and there have been deaths. How could this be allowed to happen?

How to choose your doctors, websites you can trust, advice from survivors, and other resources to help you or a loved one get through treatment.

Washingtonians aren’t asking doctors to make them look 20 years younger but to do something subtle—take, say, five or ten years off. That, experts say, is easier than ever.

My symptoms included rashes, discomfort, and anxiety. I was surprised to discover the culprit: the gluten in my food.


From major padding to sustainable materials, these new designs pack features that claim to make you a better runner.
Boating in DC will have kayaks, canoes, paddleboards, and pedal boats available for rent.
A new study shows a correlation between a plant-based diet and reduced risk of hypertension.
But the company won’t fess up to any wrongdoing.
What causes those annoying dimples on thighs and hips? And what’s really effective in treating them?
Fool even your most fashionable girlfriends with these printed leggings, cozy jackets, and cute tops.