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How Washingtonians are losing weight—and keeping it off.
Well+Being Blog
Cool down with this refreshingly light dish.
View CommentsSep 05, 2014 at 03:45 PM | By Tanya Pai
Preserve a taste of summer with these easy-to-make crunchy snacks.
View CommentsAug 15, 2014 at 03:45 PM | By Tanya Pai
This passionate runner and mom of two relies on a high-protein vegetarian diet to keep up with her busy schedule.
View CommentsAug 12, 2014 at 10:00 AM | By Francesca Saunders
Swapping the usual mayo for hummus makes this creamy salad delicious and healthy.
View CommentsAug 08, 2014 at 11:29 AM | By Chris Campbell

Special report: Because of nationwide shortages, Washington hospitals are rationing, hoarding, and bartering critical nutrients premature babies and other patients need to survive. Doctors are reporting conditions normally seen only in developing countries, and there have been deaths. How could this be allowed to happen?

How to choose your doctors, websites you can trust, advice from survivors, and other resources to help you or a loved one get through treatment.

Washingtonians aren’t asking doctors to make them look 20 years younger but to do something subtle—take, say, five or ten years off. That, experts say, is easier than ever.

My symptoms included rashes, discomfort, and anxiety. I was surprised to discover the culprit: the gluten in my food.


From major padding to sustainable materials, these new designs pack features that claim to make you a better runner.
Boating in DC will have kayaks, canoes, paddleboards, and pedal boats available for rent.
A new study shows a correlation between a plant-based diet and reduced risk of hypertension.
But the company won’t fess up to any wrongdoing.
What causes those annoying dimples on thighs and hips? And what’s really effective in treating them?
Fool even your most fashionable girlfriends with these printed leggings, cozy jackets, and cute tops.